10 Fitness

10 Fitness Open 24/7
Women’s Only Area
Locally Owned and Operated
Turf Area, Squash Court, Boxing Studio

The Gym Name on this page will officially change on March 3rd to: Trent-River FitnessHours of Operation:Mon-Thur 6am - 9pmFri 6am - 8pmSaturday & Sunday 9am - 3pm

A little heat, a lot of calm.         sauna, wellness, relaxation, self care, spa, recovery, mindfulness, heat therapy, ...
09/11/2026

A little heat, a lot of calm.



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You don’t need to feel ready. You just need to start✨         10Fitness, squash, squash training, squash workout, racket...
08/31/2026

You don’t need to feel ready. You just need to start✨



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Your strongest era starts here🔥         10Fitness, strength training, dumbbell workout, women who lift, gym girl, female...
08/25/2026

Your strongest era starts here🔥



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A little competition, a lot of core work, and absolutely no sympathy for that burn😮‍💨          10Fitness, couples workou...
08/22/2026

A little competition, a lot of core work, and absolutely no sympathy for that burn😮‍💨



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Just hanging around…but make it strong😮‍💨🔥         10Fitness, pull ups, ring pull ups, gymnastics rings, upper body work...
08/20/2026

Just hanging around…but make it strong😮‍💨🔥



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POV: you came for a little workout and accidentally built a back👀💪         10Fitness, back day, back workout, lat pulldo...
08/18/2026

POV: you came for a little workout and accidentally built a back👀💪



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Train with purpose. Results will follow💪         10Fitness, strength training, leg day, leg press, muscle building, gym ...
08/17/2026

Train with purpose. Results will follow💪



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Something BIG is taking shape at 10 Fitness👀We’re upgrading the way you train, recover and recharge with a whole new rec...
08/16/2026

Something BIG is taking shape at 10 Fitness👀

We’re upgrading the way you train, recover and recharge with a whole new recovery experience coming soon.

Sauna. Steam. Cold tub. Swimming pool.
Members, you’re going to want this. 🔥

Stay tuned. More coming soon.



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Push past your limits. 💪 Every step forward builds a stronger you.
08/10/2026

Push past your limits. 💪
Every step forward builds a stronger you.

No shortcuts. Just hard work and stronger backs.         {Pull ups, Pull-up workout, Back workout, Upper body workout, B...
08/09/2026

No shortcuts. Just hard work and stronger backs.



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Address

8 Trenton Street
Trenton, ON
K8V4M9

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