Gloves On

Gloves On If you want to get in shape, improve your physical fitness, and maintain a healthy body, this is a fun way to do it!

04/19/2023

Have you tried on your own but maybe fallen back into your old habits? Having a professional plan with a qualified personal trainer can really increase your chances of success! A good plan is do-able, with realistic goals. Your trainer will help you stick to the plan and guide you along with information and encouragement. I’m offering a special introductory package that will get you back on track. Message me for details!

09/26/2022

I'm setting up a couple of online classes for qi gong and dynamic stretching, as well as an in person yoga class. If you could let me know which ones you'd like I will try to set up an accommodating schedule. Do you prefer morning, afternoon or evening?

This empty space was a very exciting possibility for me in 2018. I enjoyed filling it with heavy things to pick up and ...
02/01/2021

This empty space was a very exciting possibility for me in 2018. I enjoyed filling it with heavy things to pick up and put down! I also enjoyed meeting some wonderful people who, like me, wanted to make the gym part of their fitness journey. I am proud and happy to have been a part of it, and I would like to thank everyone who supported the gym over the years. I really appreciate you!

01/28/2021

I still have a speed bag for sale and a few pairs of boxing gloves.
The speed bag is a heavy duty unit that mounts to the wall. It adjusts in height for multiple users.

Hitting the speed bag benefits
Improving your hand speed. Swift hands can help you in various ways. ...
Teaches you to keep your fists up. ...
Improving your hand-eye coordination, timing, and rhythm. ...
It improves your physique, builds great endurance. ...
Injury-free training. ...
Great home boxing equipment. ...
Focus & get rid of stress.

01/28/2021

There are still some shoes left at the gym so please message me to arrange to pick up.

Whose shoes? Send me a message!
01/22/2021

Whose shoes? Send me a message!

01/22/2021

Just looking to see how many are interested in doing some online classes? I will be starting with yoga and tabata. The yoga will be for beginners and the tabata will move along at a steady pace. The first sessions will all be standing and will be heavy on core work. No equipment needed!
Just wondering what days and times would work for people?
I will be adding a few recorded yoga sessions later on but initially they will be live video.

01/06/2021

There is still no word on whether things will be opening up, but hopefully, soon!

Ha ha! Sometimes you just hafta laugh! OK, so we've all been there! Usually every year on January 1! But finally it ...
12/15/2020

Ha ha! Sometimes you just hafta laugh! OK, so we've all been there! Usually every year on January 1! But finally it kicked in and I realized I could actually use that money for good! Buy your membership, go to the gym. Simple.
This is a tough year for gyms.....but soon it will be back to normal! Buy some gift certificates for yourself or to give, and help the gym get through the cold, lonely winter!

Address

149 Boyne Street
Treherne, MB

Telephone

2047232532

Website

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