JB Fitness

02/07/2019

Spin
Wednesday
Thursday 7-8pm
Saturday 8am
Come sweat with me 😎

12/28/2018

9:15 this morning at the Nadi tree. Tabata class. Donations to participate. 😘come on people! It will be fun😉

10/19/2018

Well well I have not been great with this page! I am teaching classes in Trail and Rossland. Monday and Wednesday 5:30-6:15 in Trail, cardio core! Cycle fit in Rossland Wednesday 7-8pm and Thursdays at 5 to 6pm. Hope to see you there

02/08/2018

It's up to you to make it happen! Believe you can do it and you will!!!

02/04/2018

Fitness and healthy eating is a journey NOT a destination! My new favourite quote!!!

12/19/2017

Take the stairs! They are every where, inside and outside. They are quick, convenient and get your heart pumping!

12/01/2017

09/05/2017

New school years specials!!! Want to make some fitness changes? Contact me!!

08/08/2017

Making yourself a priority is goal #1!
I love my family, they know this! They make themselves a priority as I make myself one! We support one another, we make goals and help one another reach them!
I can help you do the same, one day at a time💪🏻😀

08/03/2017

Enjoying the outdoors with my Jada and friends

07/28/2017

Camping in the Kootenays! Best life!❤️