07/26/2026
Here’s a basic rundown of our classes!
To sign up send us a DM or sign up through the link in our bio
See you in class 🫡
High energy tempo based class with a focus on muscular endurance.
SCARBOROUGH:
Every other Thursday at 7PM Synergy Complete Athletics
(Alternating with HOLY HIIT)
NORTH YORK:
The last Wednesday of every month at 7PM CasaVive
Full body strength training
Every Thursday at 11AM Synergy Complete Athletics
High intensity interval and circuit style training
Every other Thursday at 7PM Synergy Complete Athletics
(Alternating with Worship&Weights)