BackRow Academy Inc.

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BackRow Academy Inc. 🏐 Train like an Olympian, with an Olympian
🤝 Clinics • Camps • Private Sessions
📍 Sessions all across Ontario
OFFICIAL LAUNCH: MARCH 2026

10/20/2026

Hard-driven ball coming at you?🔥Try this drill!

Sometimes, the ball comes too fast to get both hands together—and that’s where independent arms come in.

Watch how Coach Justin Justin Lui responds to a hard-driven hit by using independent arms to control the dig and keep the ball alive.

🎯 Key takeaway: Train both arms to react independently so you can adjust, stay controlled, and make the play, even when you don’t have time for a perfect platform.

The best defenders find a way to keep the ball alive!!!

Want to level up your defensive skills this season? Sign up for BackRow Academy through the link in our bio! 🔗

🚨 FALL/WINTER CLINIC DATES ARE LIVE! 🚨Spots for our October, November, and December clinics are filling up FAST—multiple...
10/16/2026

🚨 FALL/WINTER CLINIC DATES ARE LIVE! 🚨

Spots for our October, November, and December clinics are filling up FAST—multiple sessions are already 100% sold out or running on low availability! 🔥🏐

Whether you’re looking for semi-private training or clinic sessions in Etobicoke (Kings Court), Mississauga, Markham, London, or Ottawa, now is the time to secure your spot on the court.

⏳ Don’t wait until it’s too late!
🔗 CLICK THE LINK IN OUR BIO TO VIEW ALL DATES & REGISTER NOW!
💬 Have questions or looking to join a waitlist for a sold-out session? Shoot us a DM!

10/13/2026

Want to become a better defender? 👀🏐

Great defense starts before the hitter even makes contact!

In this drill, Coach Justin Justin Lui challenges athletes to read the hitter’s shoulder, recognize their positioning, and anticipate where the ball is going to make the play. The best defenders don’t just react, they read the game!

Ready to take your defensive skills to the next level and reach your goals this season? Sign up for BackRow Academy through the link in our bio! 🔗

10/08/2026

Coach Justin’s feedback of the day! 🏐🔥

When digging the ball, don’t just absorb the contact; use your momentum to dig through the ball.

Move to the ball, stay controlled, and let your momentum carry your platform through the contact and toward your target. 🎯

Train the details. Build from the back row. Sign up today using the link in our bio! 🇨🇦

10/05/2026

Deep serve pushing you back? Don’t lift up. 👀🏐

One of Coach Justin’s key serve receive cues: keep your shoulders down—even when you’re fighting a deep serve!

Instead of popping up and lifting your platform, open your angle and stay at the same level. This helps you stay controlled, track the ball, and keep your pass moving toward your target. Watch this before and after for a great example!

Sign up today using the link in our bio to stay at the top of your game this club season! 🔝

10/01/2026

Watch Coach Justin give important cues to .vb! Shoulders down. Don’t swing on serve receive. Create space with your platform AND your body! 🏐

Simple cues. Better control. Better passing. Sign up today to improve your serve receive using the link in our bio!

09/22/2026

🏐 Dig through the ball for better dig control!

Coach Justin’s (Justin Lui) feedback is to always try and dig through the ball when defending outside of your body.

Watch the difference when these amazing BackRow athletes dig through the ball! 👏🏻

09/20/2026

🏐 Trust your platform. Trust your angles.

Watch the corrections made after feedback from Coach Justin (Justin Lui)! A small adjustment to your platform angle made a big difference in the pass. Let your platform do the work!

Stay tuned for more information about sessions and clinics!

09/16/2026

🏐 Passing a topspin?

Topspin can make the ball drop fast — here are a few cues to help you handle it! Try these cues to help improve your passing.

Sign up today to join BackRow Academy today using the link in our bio! 🔗

🏐 What an incredible summer for the Backrow Academy family.This season, we had the privilege of working with over 300 at...
09/12/2026

🏐 What an incredible summer for the Backrow Academy family.

This season, we had the privilege of working with over 300 athletes, running 100+ clinics and camps, and connecting with players across 11 distinct locations throughout Ontario. 🇨🇦

Thank you to every athlete, parent, coach, and supporter who trusted us to be part of your volleyball journey. Your commitment, energy, and passion for growth are what make this community so special.

What began as an idea has grown into something much bigger — a community built on intentional training, curiosity, discipline, and a love for the game. ❤️

We’re excited to continue growing the and helping the next generation of athletes develop both on and off the court.

Thank you for an unforgettable summer…more to come! 🙌

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Toronto, ON

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