July Wellness Club

08/26/2026

☀️ A Sunday made for the neighbourhood. Oh, and it’s the last Sunday of August?! ✨

For their first community collaboration, our neighbours sunnyside_runningclub are leading a 5KM run from Humber Bay Shores Park to Sunnyside, finishing at July Wellness Club.

Stay after the run for an iced vanilla protein matcha (The Sydney Grind | Specialty Coffee Roaster), live DJ (Kim) and a recovery social, along with a special look inside Humber Bay’s newest pilates and wellness studio. 🎶🏃‍♀️🏃🍵💃🕺🪩🧡

Sunday August 30 · 8:00AM · Humber Bay Shores Park (in front of Firkin on the Bay and Eden)

To join us, follow sunnyside_runningclub and complete the form in their bio.

sunnyside_runningclub
The Sydney Grind | Specialty Coffee Roaster
Kim
Sam Park | Personal Trainer

05/13/2026

Some things begin as a feeling.

July, coming soon. ☀︎

04/30/2026

In celebration of Asian Heritage Month, we’re hosting a 7KM run with 🧡🏃🏃‍♀️

Saturday, May 16
10:00AM at Canoe Landing Park

We’ll move through the city together and finish at July Wellness Club for a private recovery social.

Live DJ, curated wellness offerings, and B12 shots by .

Reserve your B12 vitamin spot ahead of time via booking link in bio! 🧡

Come for the run. Stay for the reset.

Whether you are here for a refresh, a boost, or just some time to feel more like yourself again, you are in the right place. My services are designed to be subtle, safe, and personalized because no two faces (or routines) are the same.

04/24/2026

🌿 An Ikebana Mother’s Day Experience
📍 July Wellness Club (2069 Lakeshore Blvd. West, Etobicoke)
🌸 Saturday May 9 | 10:00AM–12:30PM & 1:00PM–3:30PM

A guided experience designed to slow the body, quiet the mind, and create something meaningful together.

Begin with a nature-inspired sound bath, layered with breathwork and gentle movement — a full nervous system reset by

Then, step into ikebana — the Japanese art of floral arrangement — where you’ll create your own sculptural piece using principles of line, balance, and space with .blooms

We close with a floral high tea, curated with seasonal bites and warm tea — time to connect, unwind, and linger a little longer.

All materials included. No experience needed.

Come with your mother, gift this experience, or join us solo.

—
Spaces are limited to maintain an intimate experience.

Reserve your spot early: https://www.riyablooms.com/products/mothers-day-experience-ikebana-sound-bath-high-tea?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExT1NLbnlUQ1RrZXpablR1SHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR79-OLy6HFvezzKfUf8kkqMuGxcSAT51PDLnhODxLIUkNQavd4HcfgqH7RbDA_aem_hduM3VGPuduLS4YO74x4QQ

We can’t wait to create with you ❁