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Throwback from the studio takeover we had here recently! Big effort and big smiles is just how we swing! is one of th...
04/24/2026

Throwback from the studio takeover we had here recently!
Big effort and big smiles is just how we swing! is one of the coaches at and also my “adopted” kid sister! 🤎🤎🤎
📸

I was born into a family that owned a ski school and believed deeply in community, meaningful experiences, and supportin...
04/07/2026

I was born into a family that owned a ski school and believed deeply in community, meaningful experiences, and supporting the body—physically, emotionally, and spiritually. I was on skis by 1½ and, from what I’m told, unstoppable.

I had the privilege of access—to equipment, mountains, expert coaching, and supportive parents who were athletes themselves. They pushed me to take risks, challenge limits, and never see being a girl as a reason to hold back. My older brother also set a standard that continues to inspire me and has always been a huge supporter.

Because of this, I’ve always felt strong, capable, and energized by movement. I know that’s not everyone’s experience, which is why my work as the founder & owner of INFINITY Movement and as a coach, is about helping others find that same empowerment through sport.

We’re seeing a shift! kids of all genders are being encouraged to play, with more role models than ever. We need to continue to remember that with equal access and support, sport won’t have to remain male-dominated.

Let’s keep building that world I so badly want to continue believing in, where everyone gets to experience the power of movement

**rsinsports

To my fellow qu**rs who own or work in q***r-owned businesses, both in the for-profit and non-profit sectors — I highly ...
06/14/2025

To my fellow qu**rs who own or work in q***r-owned businesses, both in the for-profit and non-profit sectors — I highly recommend becoming part of the . They’re doing powerful work to support the q***r economy in ways I didn’t even know existed. After hitting numerous barriers, searching for mentorship, funding, and support that’s truly by us, for us, I’ve finally found a hub filled with incredible resources. I’m so grateful I took the opportunity to experience it firsthand.

Being q***r has meant living through devastating moments — ones I know I’ll never fully heal from in this lifetime. And that’s just the reality. That truth has often made it incredibly hard to fully exist in all areas of life. Despite the many challenges I’m proud to have overcome, the pain still lives in every part of my DNA. I don’t know a single person in my community who hasn’t felt erasure of our identity. We’ve been removed from our faith and religion. Poorly represented in all iterations relationships, be it platonic, romantic and sexual. Non-existent for so long in the work place. Not seeing yourself in the world around you is a constant reminder that revealing yourself as q***r is a risk. And now, once again, we are facing an uprise of danger because of our gender and for simply loving who we love.

As someone who often bridges the gap between communities, I frequently find myself on the front lines — educating those who’ve never experienced what it means to be born into a q***r body. Convincing people that we are still living in terrifying times — despite the progress we’ve made — can be exhausting. And at times, it’s made me feel like it might be easier to just agree, stay quiet, and blend in.

But those who know me know I am far from silent — and blending in was never an option, even if I tried. And so, as I sit here eating a criminally overpriced meal at Pearson Airport on my way home from this really special two day summit, I reflect on the last 48 hours — having immersed myself in a world I didn’t even know existed — and now I get to carry this fuel forward, energized by new friends and connections made through the CGLCC.

From the bottom of my heart, thank you.

I don’t ever want to come on here telling y’all how to live your lives. In fact, one of the things I find the most chall...
10/22/2024

I don’t ever want to come on here telling y’all how to live your lives. In fact, one of the things I find the most challenging about my job is remembering that every single one of us is unique. Our history changes the story as it passes through each filter used to process information. I’m always trying to understand what perspective people are seeing me from and how I can share knowledge in a way that is comprehensive to them.

When I’m feeling grounded, that’s when I can be the most supportive. I used to think that meant I needed to be what everyone else wanted so that I would never loose my place in their world. The problem there is that I never really knew what they wanted. I made assumptions and became many variations of myself in order to be less dispensable. In the end, that served a far lesser purpose and I’m thrilled to finally have arrived in this moment as I currently am, because this version of me is my favourite.

Over the weekend I took part in a workshop with a dear friend who has now become my art teacher, . The workshop is called, saying goodbye to the people I used to be and it was a gift to myself and to those I want to care for.

The patterns I followed in my previous versions were there for a reason. Some of them are still good so I’ll keep them and some of them have expired.

It’s exciting to imagine all that I want in this life and to then build the proper structures to be able to support it all.

Full circle moment: NOBODY CAN TELL YOU HOW TO BE. In the words of my art teacher, get real curious about yourself and how you see and experience the world you live in. In that process you’ll learn how and why things feel a certain way and then maybe the choices you make will feel more aligned.

It’s work and it’s worth it!

Maybe even look at yourself in a mirror and draw what you see without trying to control the outcome. Let it flow. Answers are there so practice listening. Get honest with yourself.

And for f**k sakes, try to not take yourselves to damn seriously in the process! That s**t will make you ill!

🤎

45th full tour around the sun, Babies!I’m not always sure that I’m doing it right but I’ve got some of the greatest peop...
08/13/2024

45th full tour around the sun, Babies!

I’m not always sure that I’m doing it right but I’ve got some of the greatest people in my constellation that prove that I’m definitely not doing everything wrong!

Time and time again, I’m blessed with exactly the right kind of love that I want to be surround by.

Family
Friends
Community
Every single one of you have made this life worth living.

Thank you

Part 2.1Timeline: 6 monthsI started as a casual runner.I followed the plan set by my run coach and rarely strayed from m...
04/16/2024

Part 2.1
Timeline: 6 months

I started as a casual runner.
I followed the plan set by my run coach and rarely strayed from my homework. My life is busy and the reality is, I have to be flexible to be able to maintain this kind of discipline for 6 months… something I have never ever done before!

I met with my athletic therapist every 2 weeks.

I stayed consistent with my therapy and shifted into some deep somatic work in the last month and a half before getting to the start line.

I immersed myself in the running world in the ways that felt right to me !

I built a community around me to keep me going.

I ate EVERYTHING !

Slept as much as I could.

Learned so much about needs and boundaries.

Learned about trusting the process.

Learned to let go of trying to control the things I have no power over and shift when & where I could for the greater good !

To be honest, I’m I’m in awe of myself for doing this thing that I never thought I could do. The process is HARD and in moments it made me question every decision I’d ever made. I had to go deep, say goodbye, cry and get wildly uncomfortable! But we don’t grow without adversity. We always need to remember that.

I haven’t always been so nice to this body and yet here it is, showing up for me in the most brilliant ways and If taking care of it gives me access, then I’m all in cuz more than ever, I’m thirsty for adventure !

Limiting beliefs made me feel inadequate and undeserving of moments like this and maybe you’ve felt similarly, but perhaps this can be a signal to you, that you can also live big adventures with the right kind of energy and effort !

Just remember that you’re a baddie with a bo**ie that’s doing great things and people are rooting for you and we all wanna see you shine!!

Run mother f***er run!

strength and conditioning in.mtl run coach mtl athletic therapy fine Saturday mornings drinking the koolaid
Friday and Wednesday mornings
Sunday parking lotsmtl the lovable maniacs that trusted me enough to join me in this project

March 29th, 20246:29am mtl Time is a thing that happens and its pace has a mind of its own. Accepting that, has been he...
03/29/2024

March 29th, 2024
6:29am mtl


Time is a thing that happens and its pace has a mind of its own. Accepting that, has been helping me to stay curious, to abandon the rules that never actually fit me and to allow life to unfold as I learn and grow at the rate that I’m moving at. Because of this, I AM HERE RIGHT NOW.

Dear Pride Pack,

You have all taken your space in my heart as people who have helped me be a better version of myself. One that I’m really proud of. One that I genuinely like a lot. One that can find some calmness even when there’s so much happening around me. It’s a gift to remain connected in adversity and that right there is the key to building trust!

Let’s continue to be bold, be courageous and push ourselves beyond what we thought was possible. What I wish for as we travel all of this distance together, is access to the tools needed to come back from chaos when s**t hits the fan, to reconnect with ourselves and with each other when the heat turns up to remember that nothing lasts so be here and now cuz in a blink it’ll all be over!!

Cheers my friends ! Let’s have a little fun, yeah ?!

To everyone out there reading this, send us your wishes! We’re only at the start and we’re gonna need your love 🖤🏴‍☠️

Feb 14, 2024WOWI’ve spent the last hour thinking back on a moment in time when my surroundings reflected very little of ...
02/14/2024

Feb 14, 2024

WOW

I’ve spent the last hour thinking back on a moment in time when my surroundings reflected very little of the life I wanted to live and how that kept me in a spiral of disconnect and
dis-regulation. Moving forward into the present and witnessing all that has come to be is incredibly satisfying and this life I’m living is something I’m deeply proud of and incredibly grateful for.

Two years ago today was when I first opened the doors to . Since then, we have all grown collectively on multiple planes both as individuals and as a community. The connections I see and feel here in this space have filled my heart with everything I’ve ever wanted and as I stand among all of you that have joined me in the movement, I can say confidently that non of this happed without your love.

My dream is that the energy we bring into this place is intentional. We are here for growth, expansion, exploration, resilience and to co-create a world where we foster this energy and then amplify it so that we can share it bravely.
Thank you for proving that my dream is possible and that we can lift and smash and squat and press heavy s**t in ways that go way beyond the binary!

I love you.
Happy Valentine’s Day everyone
❤️‍🔥

* MY FORST ATTEMT AT THIS POST GOT TAKEN DOWN CUZ THE MY ASS IS A VIOLATION ACCORDING TO INSTAGRAM 🤪 Anyways, here’s a l...
01/01/2024

* MY FORST ATTEMT AT THIS POST GOT TAKEN DOWN CUZ THE MY ASS IS A VIOLATION ACCORDING TO INSTAGRAM 🤪 Anyways, here’s a less threatening second attempt!

I guess you can say that Ive had a pretty good mix of luck, privilege, opportunity, adversity and support. Along with that, I have an unimaginable amount of energy that lends to my capacity for discomfort. Landing in this body has gotten me quite far considering how long I lived without believing in myself. I honestly have moments that I’m shocked I’ve made it here.

I wish I had been able to figure a few things out sooner but that’s a feeling wrapped in a belief that my life is supposed to follow a timeline that I don’t actually buy into.

So this goes out to everyone but especially for the so called “rebels” and “late bloomers” who have found themselves waiting for their turn to take a swing. I know how it feels to be waiting for that perfect pitch but waiting won’t get you to where you need to be :) It’s rough out there. I know. But baby, every day there’s a pitch just waiting for a sw***er like you to step up and give it all you got. There’s a lot of balls out there for everyone to play with, and what you don’t want, is the regret that comes from not making your move. That regret can unravel into giant pile of s**t that nobody wants be stuck in cleaning up.

So I’ve decided to screw this idea of a new year new me. I don’t need any pressure of a particular sunrise on the first of January to tell
me that I need to buck up and be better. I’m fine. And so are you. And I love you. And I hope that you can take a chance to prove that you’ve got what it takes to treat everyday like a perfect pitch. If the pitch means today is the day to rest, DO IT. If today is the day for a grand slam, THEN HIT IT YOU WILD AND SEXY BEAST! HIT IT AND DON’T LOOK BACK!

To all of you that love me, thanks for putting up with my Heidi-isms! I couldn’t do any of this with you.
🌱 ✌🏼

Dear Dallas, it’s been a month since I said goodbye to you and although I like to tell myself that I can feel you around...
06/16/2023

Dear Dallas, it’s been a month since I said goodbye to you and although I like to tell myself that I can feel you around me all the time, I’ve had some moments since you’ve left, that seem so destabilizing that in those instances I don’t know where to look so that I can feel you again.

What I’m trying, is give myself the space, time and permission to unravel, fall apart, crack, open, melt down, explode, weep uncontrollably, feel anger and rage, and disassociate into a void filled by only one reality in which you and I never have to live a day without the others living body close by.

Your death isn’t the only thing going on in my life these days. You know this first hand, having lived with me all of these years that we never actually get to live just one thing at a time. Even mourning the loss of you needs to exist amongst all of the other wild challenges that life generously presents us with.

Being grateful for my ability remain healthy in times like these, does not eliminate how f**king hard it is… and so, being a brand new business owner, navigating all the unknowns of being a q***r entrepreneur in a system that’s always centred and given preference to normative models of happiness and success, trying to rewrite what it means to be in intimate relationships that are either platonic, romantic, sexual, or fluidly flowing in and around all of those dynamics, finding balance within those external relationships and the relationship I hold deep within myself, and then also simply trying to show up as real as possible while doing all I can to minimize the amount of hurt and pain that will inevitably seep into my experience, feels way bigger since you’ve been gone.

A break would be nice.

Rarely will I admit that I feel like I’m crumbling because I’m afraid that the people around me will loose trust in my ability to work, lead, love and live. Being visibly and authentically sad in a world that favours and rewards superficial positivity is a way of being political. Its not a cry for help or a need for attention. I’m just a guy trying figure out how to be real and still feel like there’s space for me out there… ya know?

✌🏼

DRIVEEpisode 2🎬When I was first approached about participating in this race, I had a vague understanding of the kind of ...
04/18/2023

DRIVE
Episode 2
🎬

When I was first approached about participating in this race, I had a vague understanding of the kind of challenge this would be. As it is with all of life’s big goals, we’ve got the before, the during, the after and the initial ask of me, is what I kept returning to when I felt the weight of the challenge pull me in.

My job: Support.
were chosen to participate in an arena that is mostly accessible to a very privileged demographic. had specifically created a space for us because we were a group of qu**rs. Our goal as I understood it, was to crack this world open and take our place as that badass team of athletes and crew that are bound by the willingness to do the thing that most people won’t do. To create a team that’s rooted in shift disturbing, social justice and incredible physical and emotional strength. Our intention was to run this race and bridge a gap between the world of fitness/running to the communities that don’t have the same access to the spaces, services and support as the non LGBTQIA+ communities so easily benefit from. We would record videos, take photos and gather our experience so that we would have enough content to create something beautiful to share with the world as a tool to help us build diversity and bring more representation into the world of fitness. Although I barely knew my teammates before spending time with them in the desert, having a purpose helped me immensely. It gave me a platform to stand on while asking my friends, family and my community for their extremely generous financial support. I believed that the time and the effort I put in, was going to grow into something bigger than myself. Something that others will benefit from down the road.

Logistics.
Fundraising.
Training.
Navigating family, friends, careers, travel…
The planning and organizing that went into getting us to Los Angeles was immense

Cheers to a strong pre-game team!
What we put in, got us there!
I’m grateful and I’m proud!

Qiew Qiew

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