IRIE SOUL, 192 Adelaide Street W, Toronto, ON (2026)

01/14/2026

My sweet A N G E L B A B Y 👼🏻
🌞 My sun 🩵
For 20 weeks I carried you my little bun 🤰🏻

🌱 For 16 weeks we envisioned and planned for a life together….
Until we learned that the two hearts beating inside me became just one… yours stopped forever 💔

💔 My one heart still beating but left shattered into a trillion pieces
World turned upside down sideways spun around left devastated like hurricane breezes🌪️

🌎 Maybe your sweet innocent little heart was not prepared for the state of this world, so corrupt?
Is that why our time together was cut so short, so abrupt?⌛️

✨ Perhaps you’ve gone back to the stars to gather more resources, more light, more love to contribute to the collective shift
Perhaps more equipped you will return to us again one day, we pray for that gift 🙏🏽

😢 At 20 weeks when I birthed you, knowing I would never hear your cry,
I held your tiny body in my hands looking at your little face, cute nose, tiny fingers and toes, asking God why?
Because we had a connection so deep, one I could never deny.💞

🕊️ Like the doves you sent to Me, in 3D, so many times
Like you were showing me that we’ll always be connected across all timelines. 🌀

❤️‍🩹 We lay you to rest yesterday, a ceremony for a prince, with so much grief in our hearts
But also filled with gratitude for how much in our lives you’ve played a part🙏🏽

✨ I promise to live out these life lessons in your honour,
And thank you for making all of our hearts grow fonder, beat stronger ❤️‍🔥

Until we meet again,
Mama, Papa & Zyah love you baby Zen 🤍

—————

✨ We share this as a reminder of what a precious gift life truly is. And to let all the other women, mothers and families know they are not alone. From sharing our journey, we’ve held space for so many others to open up and shared their own, many who experienced their heartbreaking losses in secret and alone 🫂

03/29/2025

R E L A T I O N S H I P S

🤍 All our relations are mirrors for us to see the depths of who we truly are. The good. The bad. And the ugly.

🤍 I was recently deeply triggered—one of those moments where old wounds flare up before you even realize what’s happening. But instead of staying stuck in reactivity, I turned to my daily meditation practice (thank you, 21-day challenge!). Just a few days back into consistency, and I could already feel the difference—more space between the trigger and my reaction, more clarity on what was actually mine to process.

🤍 Funny enough, I was just on a podcast with .co, getting coached live on what my triggers were really rooted in. 🚨Spoiler: It’s never really about the other person.

🤍 The ones who trigger us the most are often showing us something within ourselves that’s asking to be seen, healed, or understood.

🤍 Sometimes it’s our closest relationships that bring this to the surface. Other times, it’s a brief interaction with someone we barely know.

🤍 Pay attention to those moments of judgment, frustration, or impatience. They hold valuable insight if you’re willing to look.

🤍 When those feelings arise, ask yourself—where does this exist within me too? How do I carry this in my own way?

🤍 The more we practice this, the more compassion, clarity, and growth we invite in.

🤍 Tag the person that triggers you most. I dare you LOL 😝

📸 Photo credit:

03/13/2025

New Year… Take 3? ✨🌸

🌱We’ve had January 1st… then Chinese New Year (take 2)… but for many, the Spring Equinox is the true new year—a time of rebirth, renewal, and growth.

🌹And what if stepping into this next season wasn’t about pushing but about softening deeply into our feminine. That place of receiving, and trusting the unfolding?

💫Join me on March 19th for The Radiant Unfolding, a FREE online Spring Equinox ceremony & gathering for women to honor this potent portal. Together, we’ll:

🌸 Tap into our feminine energy & intuition
🌿 Plant & crystallize our 2025 intentions
✨ Embody the woman we are ready to become with confidence & trust

💃🏻In the magic of sisterhood & ritual, we’ll align with the energy of spring—not forcing, but flowing. So when March 20th arrives, you step forward radiant & clear.

👇🏽Comment “SPRING” & I’ll DM you the link for the Equinox Circle

P.S. If you’re ready to go even deeper, The Confident Creatrix Vol. 9 begins March 30th—this is the final time I’ll be offering this transformative journey. Applications are now open! 💫

👇🏽 Comment “RADIANCE” & I’ll DM you the application for the Final round of The Confident Creatrix Vol.9

03/09/2025

🌹 A wish for my sisters, all goddesses. Those activating the confident creatrix codes within… ✨

🌹 A reminder of your power, your worth, and the magic you carry. May you always be honored, held, and seen.

🙏🏽 I honour, respect, appreciate & love you exactly as you are.

✨And so it is!

⏩️ Swipe through, save what resonates, and pass it on to a goddess who needs this reminder too. ♡

🌹Happy International Women’s Day🌹

03/06/2025

What are you longing for? And what are you willing to do to align yourself with it? ✨

🌹 Starting March 8—International Women’s Day—I’m inviting you into my free 21-day Radiance Challenge, a gentle but powerful shift to release what’s been keeping you stuck and welcome in something new that helps you shine.

🌹 You don’t have to do it alone. We’re co-creating a warm, supportive space—a WhatsApp group for daily encouragement + an opening intention circle tomorrow night (March 7 @ 7pm ET) to set our energy together.

🌹 If your heart says Yes, join us. IT’S FREE. What have you got to lose? Other than shedding what’s standing in your way.

🔗 Click my bio to register. Let’s realign with our dreams, together. 🫶🏽

02/26/2025

✨ 💎 T O N I G H T 💎 ✨

Ladies, there’s still time to join me live online as we gather to activate our radiant confidence from within.

The intention for tonight is to:

✨ *Tap into your Naturality* – Gain clarity & align with your true essence and what makes you shine.

✨ *Shift your frequency* – Focus on self-celebration and expand that energy in your life.

✨ *Soulful connection* – Gather with like-hearted women in a space of support and inspiration.

✨ *A remembrance* – Coming home to tour innate power, wisdom & infinite potential.

✨ *A confidence activation* – Activating confidence through self-trust & really turning on your intuitive knowing.

Click my links to join!

02/21/2025

✨C O N F I D E N C E like a toddler is pure magic ✨ (swipe left 👆🏽)

✨They don’t second-guess themselves, they don’t shrink, and they sure as hell don’t apologize for taking up space

✨My daughter is my daily teacher in this— Motherhood is truly a ceremony, one where we’re constantly invited to reawaken that childlike certainty

✨The world needs more of us to be exactly who we are—loud, bold, messy, and unapologetic

✨So let’s recondition ourselves to not hold the little one’s back, or try to tame their shine

✨ Instead, let’s honor their truth and remind them they are already enough, and never too much, just as they are

✨Let’s take a page from their playbook and move with confidence like a toddler

02/16/2025

💘 M Y F O R E V E R V A L E N T I N E 💘

A late V-day post because Mama life…..

Blessed 3rd Earthstrong to my sweet angel Zyah Harmony. Valentine’s Day will now forever be a celebration of love for your life and the day you made me a mother. 🥹

Life has been the sweetest since you arrived and over the past year the spiciest and it’s only getting spicier and I’m here for all of it🌶️

Thank you for allowing me to witness and remember how beautiful it is to be unapologetically yourself. Never stop expressing, being curious, asking questions, dancing & shining you light on others wherever you go! 🌟

I feel blessed each and every day we get to walk the path together. You are my greatest teacher & I just love you sooo much!!! Wish all of my heart! ❤️‍🔥

And to Papa de Zyah, aka thank you for co-creating this life & for all you do for Zyah and I. Your acts of service do not go unnoticed, I appreciate you! For some reason we continue to choose one another despite our many challenges. I love you. I’m sorry. Please forgive me. Thank you. 😘🙏🏽💘

11/02/2024

☾ And so I did!

Release the hustle and embrace the chill.

☾ Sometimes rest is the most productive thing you can do for your productivity, creativity & your nervous system.

It sounds counterintuitive because that’s the lie society & western culture has programmed us to believe. Many are remembering now that masculine yang way is not sustainable.

☾ Follow the rhythms of nature and remember that we are nature.

Back in the days the hunters would hunt & the work would get done under the light of the full moon and then they’d rest under the darkness of a new moon

☾ We have become so separate from nature that we forget we are part of her, we are one and the same. We too are cyclical beings.

The more we allow ourselves to attune to the natural rhythms, the more we and our nervous systems will feel balanced & aligned.

10/24/2024

✦ Tag that person you love who could use this
R E M I N D E R ✦

This was a message I received sitting in an all night ceremony with the Marakame earlier this year. I remember praying as I stared into our sacred fire for strength.

✦ The Hikuri medicine told me “I can’t give you something you already have. You just need to reach within and claim it!”

This message rang true again as I reclaimed my creative channels after .tday Dream Camp where I connected with and received his book “The Art Of You” as a birthday gift from 🙏🏽 I highly recommend reading this!

✦ This message again is coming through clearly as I continue to deepen my faith & spiritual practices. To stop searching externally and dive deeper within my own heart for all wisdom I am seeking

So if for any reason you are feeling like not enough, or find yourself outward most of the times this is your reminder to turn that focus within, connect with your heart & know all you need is inside waiting for you to reclaim!

✦ If this resonates comment 🙌🏽 as another reminder that we’re never alone!

10/21/2024

✧ I think I forgot for a minute…. Maybe we all do sometimes. But it’s time to remember.

So stop scrolling.
Pause.

✧ And acknowledge yourself for all the progress you’ve made.

✧ How much has changed.

✧ How much you’ve changed.

✧ All you’ve overcome.

✧ All the wisdom gained.

I took a little trip down memory lane and was reminded of just how resilient and powerful I truly am. All the opportunities I created for myself.

✧ Each step & every lesson has shaped me & brought me closer to my true nature.

A reminder to honor our past and step boldly into the future - confidence activated.

✧ And a reminder that you’re more than enough, just as you are and you already possess everything inside you that you think you need.

Drop a ❤️ below if you’re also in your remember & reclaim era 👇🏽

10/10/2024

✿ Swipe to explore what TRULY adds value to life. (Part 1)

Because most of us have been taught wrong & now it’s all about the process of unlearning and relearning.

✿ Which message did you need a reminder of most 1 - 5? Comment below

IRIE SOUL

01/14/2026

03/29/2025

03/13/2025

03/09/2025

03/06/2025

02/26/2025

02/21/2025

02/16/2025

11/02/2024

10/24/2024

10/21/2024

10/10/2024

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