Sister Fit

Sister Fit Sister Fit welcomes all females and provides personal training, nutritional coaching, Muay Thai, boxing, and arnis/eskrima in groups and one-on-one.

05/28/2026

Haritha and Natasha working a beautiful boxing drill with an overhand left ( #7) and overhand right ( #8).

Moving forward — Jab & step, overhand right, roll right.

Moving back — Jab, step & overhand left, roll left.

Check out boxing 🥊 102 on Wednesday’s from 7-8pm if you want to build your boxing toolbox 🧰

05/27/2026

We’ve been working this long boxing 🥊 combination for a couple of weeks — Sree and her kid Om have really picked it up 🙌

1-2-3-2-5-2-3-2-slip-slip-slip-slip-5-6-3-2-roll!

Our beginner boxing (BoxFit!) class runs every Tuesday and Thursday from 7-8!

05/26/2026

NEW SERIES: TECHNIQUE TUESDAY!

Today we cover the boxing stance and essential boxing footwork practice.

What other exercises would you like to see us cover?

Write your thoughts 💭 down below 👇 yo’

Merci to Myléne for the cool 😎 vid!

An observation I’ve made with those who were first born here is the experience of perpetual abandonment.A feeling of anx...
05/21/2026

An observation I’ve made with those who were first born here is the experience of perpetual abandonment.

A feeling of anxiety and insecurity that just builds up inside and gets frozen rather than burned off.

Our elders came from a society and culture that absorbed and supported their identity.

Where people gathered to dance, sing, grieve and share as a collective to carry each other…they had time and community.

They didn’t need to register on eventbright to TRY to do culture…

We may have a better life in terms of financial opportunity and social freedom…but our grief goes unwitnessed and never truly mourned.

It’s sad that many of us just want to buy the time to cry.

05/20/2026

Sit back, relax and learn about Praveena, May’s Member of the Month yo’

Show some love 💕 🗣️ 👇

Mérci beaucoup to Myléne for making the fancy video 🪩 🕺

Read about Praveena, May’s Member of the Month!Show some love 💕 🗣️ 👇 Thanks to for the fab edits as usual.
05/20/2026

Read about Praveena, May’s Member of the Month!

Show some love 💕 🗣️ 👇

Thanks to for the fab edits as usual.

05/12/2026

Tina and Sree werkin’ their two’s on the heavy bag 🥊

Eff with them and find out…lights 💡out 😴

Come see for yourself on Tuesday and Thursday eve from 7-8pm in our BoxFit! Program 🔥 🔥 🔥

Have you checked out the cherry blossoms 🌸 yet?Hurry up before it’s too late ⏰ Let nature fill your eyes 👀 and relax 😎 N...
05/07/2026

Have you checked out the cherry blossoms 🌸 yet?

Hurry up before it’s too late ⏰

Let nature fill your eyes 👀 and relax 😎

Name your favourite park to unwind in 👇

One of our fab members, Aminah Chambers has successfully completed her PhD.We celebrated her tonight with some manakeesh...
04/29/2026

One of our fab members, Aminah Chambers has successfully completed her PhD.

We celebrated her tonight with some manakeesh and Indian snacks.

Lots of smarties up in here woooo 🥳

Thank you to Inara for bringing the food!

Address

Toronto, ON

Telephone

+14167009721

Website

Alerts

Be the first to know and let us send you an email when Sister Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sister Fit:

Shortcuts

Featured

Share

Category