MB PERFORMANCE

MB PERFORMANCE Comprehensive and professional run coaching for competitive age-group runners looking to maximize their performance.

MB Performance is Toronto's premier running club offering professional coaching and support services to help runner's realize their greatest potential.

Let’s the holiday (off-season) begin!!!
11/18/2018

Let’s the holiday (off-season) begin!!!

Sometimes you just need some Lady Love. 💞
11/12/2018

Sometimes you just need some Lady Love. 💞

Yesterday was a great day to a runner.
10/22/2018

Yesterday was a great day to a runner.

The pride is written all over their faces.
10/21/2018

The pride is written all over their faces.

That moment when you realize your finishing time was written on your bib. A special day on some many levels.
10/21/2018

That moment when you realize your finishing time was written on your bib.

A special day on some many levels.

10/16/2018

With the Scotiabank Marathon just around the corner, here are 10 reminders to help you get into the right frame of mind for race day:

1. You have nothing to prove when you race. Your race is for you and for you only.

2. We don’t pursue goals to achieve them. We pursue goals to challenge ourselves and explore what’s possible.

3. You define what success means for you on race day.

4. You don’t have to be better than you once were. Just be the best you are right now.

5. If you promise yourself that you will be proud of your result as long as you give your best effort, you will battle less negativity when the going gets tough.

6. Let your best be good enough.

7. Try not to compare yourself to others. We may be racing on the same road, but we are all on our own unique journey. Own your process.

8. No one is judging your performance but you, so be kind to yourself.

9. Be thankful for the gift of your fit, healthy body.

10. Have fun.

Laura Beatty found herself some fast friends today at the Chicago 5km - World Record Holder Paula Radcliffe and American...
10/06/2018

Laura Beatty found herself some fast friends today at the Chicago 5km - World Record Holder Paula Radcliffe and American Record Holder Deena Kastor. She’s going to carry their spirit with her tomorrow as she tackles the marathon beast! Good luck Laura!

After years of focusing on the 5km and half marathon, Trevor Thom is going the distance tomorrow at the Chicago Marathon...
10/06/2018

After years of focusing on the 5km and half marathon, Trevor Thom is going the distance tomorrow at the Chicago Marathon. Good luck buddy! You got this!!

Vanessa Yusuf and Steph Hill are Chicago bound today and ready to fly!
10/05/2018

Vanessa Yusuf and Steph Hill are Chicago bound today and ready to fly!

This picture says it all.... The pride that can only be felt when we’ve ventured into the unknown, faced our doubts and ...
10/02/2018

This picture says it all.... The pride that can only be felt when we’ve ventured into the unknown, faced our doubts and fears and achieved a milestone goal with joy in our hearts. We are proud of you Amanda! !

Who needs therapy when you can soak in a hot spring?! Cathy and Ernesto are in California scouting out some spots for ne...
10/02/2018

Who needs therapy when you can soak in a hot spring?! Cathy and Ernesto are in California scouting out some spots for next year’s fall retreat!

Reminiscing on the magic shared at last week-end's fall retreat in Collingwood. Trails runs, restorative yoga, informati...
09/30/2018

Reminiscing on the magic shared at last week-end's fall retreat in Collingwood. Trails runs, restorative yoga, informative workshops, delicious food and a whole lot of MBP 💞.

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30 Oriole Crescent
Toronto, ON
M5P1L5

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