Montrait Muay Thai

06/01/2026

This past weekend, our team stepped onto one of the biggest stages in Ontario amateur Muay Thai: the Provincial Championships.

We brought three athletes and came home with a gold medal, a silver medal, and something even more important, a clear demonstration of hard work, resilience, and trust in the process.

Owen Chan

Owen faced a strong and powerful opponent. After a difficult first round, he potentially suffered a broken nose and had to be examined by the ringside doctor.

He refused to quit, continued making adjustments, and fought through adversity with tremendous heart. We couldn’t be more impressed with his toughness, composure, and overall improvement.

Hayley Kingston

Less than a month ago, Hayley stepped into the ring for the first time.

This weekend, she fought twice at Provincials, earning a spot in the finals and competing in just her third fight ever. She faced a more experienced opponent while competing above the weight class we expect her to fight in moving forward.

Hayley showed incredible courage and determination, leaving everything she had in the ring. A Provincial silver medal is an outstanding achievement, but we’re even prouder of the composure she displayed throughout the tournament.

Huy Dang Nguyen

After two difficult losses, Huy took the feedback from his coaches and got to work.

Over the last three weeks, he made major changes to his preparation, strategy, and ex*****on. This weekend, that work paid off.

He trusted his corner, followed the game plan, made the right adjustments, and fought his heart out from start to finish.

As always, we are back to the grind. We will make the adjustments and come back stronger than before.

Congratulations to our team and our coaches on a hell of a performance this weekend!

05/05/2026

Respect to every athlete, coach, and team that shared the ring with us this past weekend.

Thank you to .muaythai .thaiboxing , and for the sportsmanship, professionalism, and hard rounds. Nights like these help grow the entire Muay Thai community.

A special thank you as well to for putting together an incredible event and giving these athletes a platform to showcase their hard work.

Proud of every one of our students for having the courage to step into the ring under the lights. Win or lose, there is no substitute for that experience. It takes discipline, trust, and heart to walk through those ropes, you made every one of your coaches proud.

A special congratulations to Hayley on earning a TKO victory in her very first fight. You stayed composed, listened to your corner, weathered the pressure early, and executed when the moment came. Not many people can say they earned a stoppage in their debut.

The work continues. Provincials and CMTO are next!

05/02/2026

Three fighters. One team.

To our Kru’s who prepared us, sharpened us, and held the standard—thank you.
To every fan, family member, and friend showing love under the lights—thank you for your support.

Now it’s time.

Time to dance under those lights.
Time to show the months of work.
Six minutes that reflect everything we are becoming as Nak Muay.

We are ready.

01/18/2026

Ever blocked a hook and accidentally punched yourself in the face? Let’s fix that! When defending a left hook with your right arm, keep your guard high but align the impact at your forearm’s midpoint—not your hand! This disperses the force and keeps that fist from giving you a surprise pop in the mouth. Keep your guard smart, no self-KOs!

01/18/2026

12/26/2025

Our Christmas party gave us a chance to slow down and acknowledge the people who make this gym what it is. We handed out a few awards, but more than anything, we just wanted to say thank you — for the time, effort, kindness, and care that so many of you bring into this space.

Looking back on the year, we’re proud of the progress we’ve made together, and we’re thankful for the trust you place in us. Looking ahead, we’re focused on continuing to build our sticky community.

We’re genuinely grateful for each and every one of you.
Thank you for being part of the Montrait Muay Thai family.

08/21/2025

🥊💛 Yellow Shorts Achieved! 💛🥊

A huge congratulations to everyone who stepped up and completed their Yellow Shorts Test Grading this weekend! 🙌

This test is not just about skill — it’s about discipline, fitness, technique, and respect for the art of Muay Thai. Each of you showed heart, determination, and the spirit of a true Nak Muay.

We are so proud to see you all take this next step in your Muay Thai journey. 🐘🇹🇭

Wear those Yellow Shorts with pride — you’ve earned them! 🔥

08/18/2025

🥊 From the ring… to the table. 🥢

Next Saturday after training, we’re swapping combos for curries at Chiang Mai Restaurant in Liberty Village.
Curries that hit harder than a roundhouse.
Stir-fries with more snap than a teep to the ribs.
Desserts so sweet they’ll drop your guard.

Lock in your spot by Monday—book it just like a class.
Come hungry. Leave victorious. 🏆

07/09/2025

The next generation of our team is looking strong! Thank you to coach for the on going mentorship and solid consistent classes. As it’s said, it takes a village to raise a child. It takes a team of amazing coaches to raise our next gen of students!

06/27/2025

Big shout out to all of the MMT crew that came out for first MTO in-house. Our sport is beautiful and incredibly challenging. Every ounce of support for new fighters goes a long way.

Also, thank you to for having us in your house and making it feel like home. 🙏🙏