Toronto Goju Ryu Karate

04/15/2026

20yr Dojo Anniversary Thank You!

It was amazing to see everyone who came out for the dojo’s 20yr anniversary event this past Saturday. Including some surprise attendees that have been dearly missed over the years (it’s never too late to pop in for a class)! Thank you all for making it out to the evening, which took hours for some of you.

Each and every TGRK member has been an important part of making the dojo what it is. After all, it wouldn’t be much of a dojo with just me showing up.

I’d sincerely like to thank all of you for making the dojo a place that I’ve honestly looked forward to visiting every class…for the last 20yrs.

A huge thank you to my wife Jade for her support over the last 20yrs as we raised multiple children and dogs. Allowing me the space and time to come to class without exception. Especially during the infant and toddler years! Probably shedding more blood, sweat and tears than we ever did in the dojo. The dojo, quite literally, wouldn’t exist without her support.

And thank you to everyone for the generously gifted and beautifully embroidered belt. A thoughtful and very meaningful replacement for the last one. I’m excited to break it in. I’ve included the translation of the characters on the belt in a couple of attached images here.

Last but not least, a huge thank you to Mr. Friesen and Jade for organizing such a fun event.

I’m looking forward to the next 20 years!

11/09/2025

In Karate, there is a widespread belief that if one simply performs kata long enough, with enough polish and grace, understanding will appear on its own. The body will absorb meaning through repetition. The practitioner will become refined. So the training becomes a slow polishing. Angles corrected. Lines straightened. Posture level. Breathing measured. The kata gleams with aesthetic perfection.

It is not unlike the Japanese practice of dorodango. One takes a handful of ordinary dirt, presses it into a sphere, wets it, dries it, polishes it over and over until it shines. The result is beautiful. But it is still a ball of dirt. It does not gain new function. It does not become more capable. It simply becomes more pleasing to look at.

Kata, when treated the same way, suffers the same fate.

Many practitioners attempt to polish kata as if the polishing itself carries wisdom. They repeat forms year after year, but the external shape is the only thing that changes. They become elegant movers of air. Their kata shines like lacquer under good lighting. Yet when confronted with the physical reality of another person’s violence, the kata cracks. Timing is off. Distance is misjudged. Power lacks root. The hands know the dance, but not the fight.

Because kata was never meant to be polished into a decorative object.

Kata is a record of tactical solutions to violent problems. Each motion is a response to something. A grab. A strike. An attempt to seize the throat or pull you to the ground. Kata is a memory of conflict, encoded so that it could be passed from one generation to the next. If the practitioner does not seek that memory, if they do not explore the pressure, the angles, the impact, the grappling, the entries and exits, then the memory is lost. What remains is choreography.

The futility is not in kata itself. The futility lies in believing that polishing form alone develops function. Dirt cannot be polished into steel. And kata cannot be polished into skill without contact, application, correction, and the honest chaos of training with another person who is trying to shut you down.

If kata is to mean something, it must be unpacked, tested, stressed, and rebuilt under pressure. It must be tied to drills, partner work, and varying intensities. It must breathe. It must struggle. It must fail and be refined through that failure.

Otherwise, it is only dorodango. Beautiful, fragile, admired from a distance, but empty when needed.

The world does not need more dirt polished into spheres.
The world does not need kata performed like theater.
The world needs people who can understand conflict and navigate it with skill, clarity, and restraint.

Kata can be that path.
But only if we remember what it was meant to teach.

11/06/2025

Using trick photography and special lighting, we were able to identify who attended our special power outage ninja skills session.

11/02/2025

Couldn’t resist. Prepare yourself for bench brawls and practical self-defence using traditional karate.

11/04/2024

An incredible honour to be training under sensei. Not only has he been a huge influence on my martial arts for over 30 years, but he has been and continues to be incredibly supportive of TGRK. We wouldn’t exist without him.

Congratulations Sensei for the well deserved recognition and your induction into the Canadian Black Belt Hall of Fame!

10/23/2024

Some solid hits happening on the pads last night. These white belts can hit!

10/23/2024

Working on buying some time in the clinch and a few kata applications.

08/23/2024

I don't think I shared this but I was...um...touched when the folks from the dojo enlisted some well wishes from Master Ken a few months ago for my back surgery recovery. lol. Best recovery wishes ever! It also seems to have worked, I'm fully recovered.

If you're not familiar with Master Ken, he's worth checking out on YouTube. It's guaranteed to generate a smile (and maybe help with back surgery recovery).

From Your Dojo. Connect with your favorite stars.

08/22/2024

Latest practical application video for the Bassai Dai kata is now live. I'm a bit behind on adding more videos. Watch for more on our YouTube channel in the coming weeks.

Huge thanks to Joe H, Yee-Guan W and Ali R for staying after class to pull this one together.

Self-defence applications from traditional kata as taught at the Toronto Goju Ryu Karate dojo. Special thank you to students Joe H, Yee-Guan W and Ali R who...

04/18/2024

Always honoured to have Sensei visit our dojo. Fun session last night!