09/08/2026
Our Septemeber is a newer cfc member, Shelly! A performance medicine therapist for Cirque du Soleil and a lover of travel, banana splits and 80’s music! Give her a wave the next time you catch her at the gym. More deets below 👇
Occupation:
Performance Medicine Therapist for Cirque du Soleil
How were you introduced to CrossFit & How long have you been doing CrossFit?
When i first started living in Las Vegas I was gaining weight and not working out. Found a local CrossFit gym and been doing it since. (2016)
What made you decide to join our Gym?
I travel for work and try to find CrossFit gyms in my area and this one had good class times and so much space.
Favourite Lifts/ WODs? Why?
Bench or strict press bc those are my best lifts. My knees cry when I run
3 Things you would find in my fridge?
Fruit, meat snacks and an assortment of beverages ( assorted soda water, juice, and ice teas)
What is your guilty pleasure?
Banana Splits
Proudest Accomplishments?
Being able to travel all over the world
Something people wouldn’t know about me?
I worked on the Eras Tour.
What music I like listening to while working out?
Rock or 80’s!
