Liberty Movement Studio

09/04/2026

09/01/2026

Join Us for Karma classes at Lunchtime! Free classes DM us to RSVP! We are located at 70 Geary Ave

08/11/2026

✨This is what Liberty, birth, and wellness look like in action.✨

It’s moments like this that remind usLiberty Movement Studio why being a birth worker and Doula is some of the most meaningful work we do.

We believe deeply that women deserve to feel informed, supported, respected, and empowered in how and where they give birth. Birth is deeply personal, and every woman should have the freedom to make choices about her body, her baby, and her birth experience without fear, pressure, or judgment.

This is Michelle, an incredibly strong solo mom. When her partner chose not to be part of the birth and asked her to end her pregnancy, Michelle made her own decision and chose a different path.

At 4:52 a.m. today, August 11th, she welcomed her healthy 8 lb baby boy The Toronto Birth Center an unmedicated water birth. 💛 thank you to staff at TBC and to Kensington Midwives

Mom and baby are now resting, bonding, and soaking in those precious first hours together.

There is truly nothing like the feeling of supporting someone as they bring new life into the world. It is an honour to stand beside women, advocate for informed choice, and help create an environment where they feel safe, capable, and heard.

Michelle, congratulations. ⭐️ You are powerful, and you should be incredibly proud of yourself.

Through our Liberty Movement and Wellness community we offer extensive prenatal and postnatal wellness support, Doula care, education, and Doula training for those who feel called to support women and families through this transformational chapter of life.

Freedom. Informed choice. Community. Wellness. Support.
That is the kind of birth culture we want to keep building. 🤍

06/05/2026

Liberty Movement Studio is excited to be apart of this FREE event Nathan Phillips Square-Toronto City Hall FREE Family Dance and Yoga FREE live music ; Broken Social Scene Feist Alessia Cara and others - all to raise funds for Michael Garron Hospital Foundation !! Check it out tomorrow Saturday June 6th all day event !

TOgether for Toronto Healthcare is a free music and wellness festival bringing the city together for an unforgettable day and a powerful cause.On Saturday, June 6, 2026, Nathan Phillips Square transforms into a hub of movement, music, and community, featuring performances by Feist, Alessia Cara, Bro...

05/20/2026

Elevate your Pilates skills! Join our Teacher Certifications and thrive! 🌟
https://conta.cc/3PzScb8

Unlock the door to a fulfilling career or a deeper understanding of Pilates with our Pilates Mat I Teacher Training, designed to equip you with the knowledge and skills to become a certified Pilates instructor. This training program is the first part and a prerequisite for all our other Pilates teac...

05/19/2026

Moms — this one is for you.
Join us for a FREE Me & Babe Lift & Flow class on Friday, May 22 at 10:30 am Liberty Movement Studio 70 Geary Avenue
This is not your typical mom-and-baby class. Expect a strong, energizing workout that blends Pilates and strength training to help you rebuild your core, improve posture, regain strength, and feel more like yourself again — all while bringing your babe along.
Whether you’re newly postpartum or looking to get back into movement in a supportive environment, this class is designed to meet you where you are.
Location:
70 Geary Avenue
Babies welcome. All levels welcome. Limited spots available.
Reserve your spot today.

05/01/2026

Hey mamas! IWe are hosting a FREE trial Me & Babe StrollerFit class this Wednesday, May 6 at 10am Dovercourt Park (meet by the playground walkway, 155 Fernbank Ave, Toronto).
Think fresh air, a solid workout, and time with other local moms. This is a low-impact cardio class, but be ready to sweat. We’ll flow into Pilates and finish with a deep stretch so you leave feeling strong and reset.
This is a guided, studio-style class outdoors—open to all levels.
Bring your stroller and your babe and join us.
DM to RSVP.
Admin please remove if inappropriate

04/08/2026

Thank you to all of you for the incredible weekend teaching PMI with Props – Module 1
From orthopedic rollers to straps and weights, this group dove deep into precision, control, and truly understanding how props refine the work—not just add to it. The level of focus, curiosity, and growth in the room was exactly what this training is all about.
Here are a few glimpses from the weekend—students building strength, refining alignment, and stepping into their role as more intentional, skilled instructors.
Next up: PMI with Props – Module 2
This course continues the progression with:�• Magic Circle�• Small Ball�• Large (Swiss) Ball
We’ll be layering in more advanced integration, teaching skills, and deeper understanding of how props reveal and correct movement patterns.
April 25–26 (Weekend) 11:30am -6pm both days
These modules can be taken individually or as part of your path toward a comprehensive Pilates certification, including larger apparatus such as the Springboard and Reformer.
If you're ready to elevate your teaching and move beyond just “doing exercises” into truly understanding the work—this is where it happens.
DM for details or to reserve your spot.

04/06/2026

Enroll your child in our fun dance classes this Spring! toronto

Email from Liberty Movement Studio Limited Spots: Secure Your Child's Dance Class Now!     Kids Dance Classes this Spring! At Liberty Movement, our dance programme blends world-class training with a p