Pilates Process

05/06/2026

04/01/2026

Alison Ward of PP Vancouver will be returning to Okotoks, Alberta, this summer to teach the Foundational and advanced level reformer courses. This is the 4th PP course hosted by Lola Frost, founder of Full Circle Movement. It's always a pleasure to return to such a great space, positive environment and supportive atmosphere.

The Foundational Reformer Course is scheduled for May - June in Vancouver. The May Reformer Course in Vancouver is a weekend course on a more intensive schedule. This specific course is designed for those with previous Pilates experience.

Small Group Training. Personal Approach. Experiential Learning.

03/26/2026

Private sessions with an apprentice teacher are only $35!

Pilates Process is an Education Centre that has been invested in developing Pilates teachers for decades.

We often select ace students like Sarah, to gain experience and mentorship through our apprentice program.

Not only are the apprentice teachers highly trained in both our Foundational Mat and Reformer courses, they are also deeply interested in guidance, in learning and in further immersing into the culture of sharing and practice that our studio offers.

Registration Link in Bio or inquire via email: [email protected]

03/12/2026

It can be a big decision to commit to the teacher training process. But if you love Pilates and are inspired by the idea of sharing and guiding clients towards their Pilates path, then this can be a highly rewarding career.

03/09/2026

Join Laura and Paul, Master Pilates Teachers and Franklin Method® Educators, as they present this workshop that explores and improves knee function. Find ways to explore the specific mechanics of the knee, draw on elements of the foot and hip to bring strength and ease to this complex joint, and learn to integrate new patterns into your movement. Pilates Process, Toronto
Link in bio
[email protected]

03/09/2026

Join Laura Helsel, Founder of Pilates Process and Franklin Method® educator and Paul Guitard, Master Pilates Teacher and Franklin Method® Educator, as they present this workshop that explores and improves knee function. Find ways to explore the specific mechanics of the knee, and draw on elements of the foot and hip to bring strength and ease to this complex joint and learn to integrate new patterns into your movement. Pilates Process, Toronto
Link in bio
[email protected]

03/06/2026

Good Forme Academy’s Teacher Training is hosting a foundational mat and anatomy course hosted byPilates Process™ founder Laura Helsel, an established educator with over 20 years of experience training exceptional instructors.
This immersive, evidence-based program blends anatomy, movement theory, and real teaching practice so you truly understand what you’re teaching — not just the choreography.
✨ Spring 2026: Foundation Mat + Anatomy
📅 May 1 – June 20

03/06/2026

Join Laura Helsel, Founder of Pilates Process and Franklin Method® educator, as she leads this FM inspired workshop to guide participants towards improved hip function.
Find ways to embody improved alignment that helps with muscle balance, strength and posture.
Take home tools to continue on the path to happier hips.
Pilates Process, Toronto
contact us directly via DM or email Laura at [email protected] to reserve a spot.

02/27/2026

Join Paul Guitard, Master Pilates Teacher and Franklin Method® Educator, as he leads this FM inspired workshop to guide participants towards improved foot function.
Discover how to sense and improve alignment to gain positive results leading to happier, healthy, stronger feet. No experience required.
Take home tools to continue on the path to fabulous feet.
Pilates Process, Toronto
contact us directly via DM or email [email protected] to reserve a spot.

02/25/2026

Check out our spring training schedule and start your Pilates Teacher Training path in Toronto, St Catharines or Etobicoke.