Metafit Canada

Metafit Canada The Official page of Metafit™ Canada. The original and still the best HIIT program available to fitne

The Metafit™ bodyweight training system is an effective and simple tool for fitness professionals looking for the most effective group workout that gets big results and increases your revenue. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results for your clients. The Metafit workout can be taught as a studio class, small

group or as a one to one/personal training session. High Intensity Interval Training ( HIIT ) is ranked no1 fitness trend for 2014 by ACSM.

04/26/2026

MetaPWR™️ SPECTRE

Move with intent. Deliver with force.

Available to all subscribing Coaches May 1st

04/14/2026

Jack Rabbits are built for explosive bursts, quick changes of direction, and repeat effort - exactly what great HIIT demands.

Metafit™️ Jack Rabbit. Available April 18th for all subscribing Metafit Coaches 🐇

03/31/2026

MetaPWR™️ CONCORDE ✈️ is landing

Heavy where it matters.
Explosive where it counts.
All power.

Available 1st April for all subscribing PWR Coaches.

🚨 Collingwood ONHow many hours did you spend programmingthis week?Now imagine those hours back.MetaPWR™️ is done-for-you...
03/26/2026

🚨 Collingwood ON

How many hours did you spend programming
this week?
Now imagine those hours back.

MetaPWR™️ is done-for-you strength circuit programming so you can focus on what really matters - coaching great classes and having a life outside the gym.

MetaPWR includes workout track, music, exercise cueing and work / rest timings.

You just Plug > Play > Coach
Affordable. Easy to implement. Proven.

Join our 1 day face-to-face workshop jam packed with exercise practical, regressions + progressions, coaching and cueing for excellence.

03/15/2026

Metafit™️ CAPSTONE

Climb. Peak. Descend.

Available March 15th for all subscribing Metafit Coaches 🔥

MetaPWR™️ isnt just another course - or another gimmicky fad - it’s a complete coaching system. Starting with a high qua...
03/07/2026

MetaPWR™️ isnt just another course - or another gimmicky fad - it’s a complete coaching system.

Starting with a high quality 1 day workshop packed with hands on technique coaching using standard gym equipment. You’ll walk away confident to run high energy, effective strength circuits for any fitness level.

Then the real magic kicks in.

MetaPWR is everything done for you -

✅ Exercises + Work / Rest Timings
✅ Cueing
✅ Music
✅ Circuit Cards
✅ Media

One simple AFFORDABLE system that’s easy to roll out and delivers client results.

A solution built by fitness professionals for fitness professionals.

03/05/2026

MetaPWR TEST 1 release Friday 6th March

The first in our PWR benchmark series designed to measure real progress.

2 movements.
Ascending & descending reps.
12 minutes.

Simple. Brutal. Repeatable.

Set your score. Then come back and beat it.

👇🏼 COACHES - drop your results in the comments and tag us in your classes.
We want to see the scores roll in.

11/11/2025

Metafit™️ MAKO 🦈

Move like a predator.

Available to all subscribing Metafit Coaches November 15th.

10/29/2025

MetaPWR™️ TARDIGRADE

We train to adapt, endure and PWR through.

Available to all subscribing Coaches November 1st.

10/09/2025

COMING SOON 🏔️ Metafit™️ BIG SKY 🏔️

Available October 15th for all subscribing Metafit Coaches!

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Toronto, ON

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