Lars Fitness

Lars Fitness Stay in shape with Larry and the crew

O melhor menu para a temporada de férias. O terceiro é o meu favorito!
12/17/2016

O melhor menu para a temporada de férias. O terceiro é o meu favorito!

Saiba como combinar um Natal saboroso com alimentos saudáveis

Some of the best fitness tracker in the market. These can help but not required.
12/13/2016

Some of the best fitness tracker in the market. These can help but not required.

The best fitness trackers have gone beyond cheap, plasticky step trackers. New activity bands from the likes of Fitbit, Garmin and Withings pack serious style, 24/7 heart rate monitoring and incredible insights into your health. The right fitness tracker for you will be based on your individual need...

You really don't need much of these but some of these gears can help you.
11/30/2016

You really don't need much of these but some of these gears can help you.

We tested the latest and greatest workout products. Here were the ones that rose above the rest

You should know this!
11/25/2016

You should know this!

To continue gaining muscle as you get stronger, should you lift heavier weight or perform more reps? We've got your answer!

Insert this into your routine
11/23/2016

Insert this into your routine

In the article below we will discuss the legs, their function, and some exercises for them. This beginner's guide also includes 5 workout programs to help you build massive legs. Try it now!

We can help you with these steps.
11/18/2016

We can help you with these steps.

Get jacked and cut with this lean muscle-building four-week workout plan.

For your leg day.
11/16/2016

For your leg day.

Follow these tips to pack on pounds of lean muscle mass.

One Dumbbell is all you need for this upper body workout
11/10/2016

One Dumbbell is all you need for this upper body workout

This simple workout takes only 20 minutes, but it yields big results

Chest day 101: Dumbbell
11/08/2016

Chest day 101: Dumbbell

GROW those stubborn chest muscles! David Lyszczek explains the anatomy of the chest to accompany the top dumbbell exercises to finally enhance those pecs!

Bulk up with the Beginners guide for a stunning Chest
11/04/2016

Bulk up with the Beginners guide for a stunning Chest

Learn how beginners can build a massive chest! This guide discusses the chest, its function and recommended exercises. Try these 5 great chest workout programs for size!

You can have the toned arms you have always wanted.
11/02/2016

You can have the toned arms you have always wanted.

Sculpt strong and toned arms fast with these six essential exercises

You can do this at home
10/31/2016

You can do this at home

Dumbbell exercises for strong women. Tone & strengthen your arms and body with dumbbells. Read more at Women's Health & Fitness

Address

615 Queen Street W
Toronto, ON
M6J1E3

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+1 416-777-2262

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