Tenzin-Tara Training and Treatment

Tenzin-Tara Training and Treatment Combining my two passions:movement and helping others! -Ottawa

A moment of deep gratitude✨Swipe to see the blessing 🥲This morning in Dharamshala, I had the privilege of seeing His Hol...
13/03/2026

A moment of deep gratitude✨
Swipe to see the blessing 🥲
This morning in Dharamshala, I had the privilege of seeing His Holiness the Dalai Lama🙏🏼
A reminder that wellness is not only how we care for our bodies but how we cultivate kindness, patience, and compassion in our daily lives.
Feeling very grateful for this moment. 🙏

03/03/2026

In the mountains this morning, remembering that healing begins with presence 🌅

May we all find moments to soften before the day begins✨




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Dharmshala (Dharamshala)
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