Carpio Strength and Conditioning

Carpio Strength and Conditioning No Slack, No excuses, Just Hard Work and Results Our clients are trained according to their goals, needs, abilities, and current fitness level. With 2700 sq. ft.

Carpio Strength and Conditioning is a private training facility that specializes in customized small group and personal one on one training. We design the appropriate training program for our clients and coach each individual proper exercise technique, guiding them throughout the whole training session. of dedicated training space in our gym, along with all the equipment and the expertise of our t

rainers, we guarantee that you will get the results you are after. We are here to help you get stronger; not just physically but also mentally. Our gym will get you in the best shape of your life.

06/12/2026

It's off-season training for Ben and got him taking off and landing on a 45 inch box to set a new personal best! Our new goal now is 50 inches LFG!! 🚀🚀🚀

06/11/2026

100 pound lat pull downs for my client Luisa to keep those back and arm muscles challenged because that's the only way to gain and maintain them. As I said many times before and will say it again, lifting light weights is a major waste of precious time in the gym. 💪🏽😮‍💨👊🏽

06/08/2026

Here's Dani doing her weekly high intensity conditioning workout. Got her power cleaning and front squatting the sandbag then followed by sled sprint and rope pulling. She's been crushing these workouts for 5 months now just in case anyone's wondering why is she in such tip top shape!!

05/27/2026

Taking the Tank M3 for a test drive to gain some robust conditioning. Did three different exercises and they kicked my ass haha. Can't wait to have my clients to try these!! 😈😈😈

05/21/2026

Here's my always fun to train client, Alana squatting 160 lbs. x 6 solid reps to keep her legs and the rest of her body STRONG and ABLE! 💪🏽💪🏽💪🏽 torontogym

05/13/2026

Here's one of my super strong clients performing decline push-ups on the gymnastic rings. How many females do you know that can bang these out like her?

05/04/2026

Hip/back extensions for my client Julie while holding a 45 pound plates on her chest to make it even more badass. Great exercise for sculpting the hamstrings and gluteal muscles while strengthening the whole posterior chain.

04/20/2026

Here's my 68 years strong client, Thomas who understands the importance of lifting weights to maintain and build muscle as we age. He's no been strength training consistently for almost 3 years and he loves all it's benefits and is feeling good! 💪🏽💪🏽💪🏽

04/07/2026

Swiss bar bench press to strengthen and sculpt the chest, tricep and front delt muscles. It's Luisa's first time trying out this specialty bar and we look forward to seeing some new gainz after a few training cycles. 💪🏽💪🏽💪🏽

04/02/2026

Address

213 Geary Avenue
Toronto, ON
M6H2C3

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 9am - 5pm

Telephone

+14166623567

Website

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