POP Pilates Toronto

POP Pilates Toronto Bringing the group fitness sensation of POP Pilates to Toronto. Hard core, lean muscles, and big sweaty smiles - POP Pilates is a party on the mat!

Bringing the group fitness sensation of POP Pilates to Toronto! Created by the #1 fitness instructor on YouTube, Cassey Ho, POP Pilates is a fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits! This intense (and FUN!) mat based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched.

So excited to announce my 4-Year POP-iversary 🎉 I'm hosting a FREE virtual sweaty celebration @ 7pm EST TONIGHT (Wednesd...
04/21/2021

So excited to announce my 4-Year POP-iversary 🎉

I'm hosting a FREE virtual sweaty celebration @ 7pm EST TONIGHT (Wednesday) and everyone is welcome!

When I signed up for my POP Pilates certification, it was my way of connecting to something I loved after being unhappy in my 9-5.

I thought fitness would be a side gig. The Universe has other plans though and it was just the start of a crazy adventure in becoming a leader in fitness, wellness & loving our bodies 💖

If you've been feeling tired, stressed, and would love to move as a way to CELEBRATE your body instead of punishing it, come to the party @ 7pm tonight!

All levels welcome. No fancy equipment needed. I'll bring the fierce & fun 🔥 Link is in the comments. See you on the mat!

Hey everyone! It's been a hot minute (more like a year!), but I will be posting more regularly here to keep y'all update...
01/13/2021

Hey everyone! It's been a hot minute (more like a year!), but I will be posting more regularly here to keep y'all updated 🙂

My birthday is January 14th, so I decided to celebrate by running fundraising virtual classes for a week!

All proceeds will be going to Hard Feelings Toronto, a non-profit social enterprise whose mission is to reduce barriers and increase access to mental health supports and resources.

HERE'S HOW IT WORKS
- Book a class at www.anielates.as.me
- Use the code HAPPYBIRTHDAY to attend cost-free or purchase the class and all proceeds will be donated to Hard Feelings
- Show up on Zoom ready to rock!
- Can't make it live? No worries - a replay of the class will be emailed to you and available to watch for 24 hours!

Mental wellness is very close to my heart, and something I've actually had to especially prioritize during this pandemic. Check out the slides below for more details, but feel free to comment if you have any questions.

If this resonates with you and you think others would benefit, please like / comment / share 💖

Thank you and I'll see u on the mat!

✨ BLACK FRIDAY GIVEAWAY ✨ ⁣⁣Who wants tickets to POP Tour for this Sunday, Dec 1st @ Trinity-St. Paul's Church? 🙋‍♀️🙋‍♂️...
11/27/2019

✨ BLACK FRIDAY GIVEAWAY ✨ ⁣⁣
Who wants tickets to POP Tour for this Sunday, Dec 1st @ Trinity-St. Paul's Church? 🙋‍♀️🙋‍♂️
⁣
ONE lucky winner will get a chance to win POP Tour tickets for themselves and a friend. ALL contestants will receive a 15% off code in their messages!⁣⁣
⁣⁣
To join:⁣⁣
1) Like this post + Page + Powerprep Page 👍
2) Tag your fitness-loving besties who'd love to come with you.
3) Share!
⁣⁣
Giveaway will end on Friday, November 29, 2019 at 11:59PM EST. Winners will be announced on 11/30/2019.⁣⁣
⁣⁣
Must be 18 years or older and a resident of Canada.⁣⁣

11/23/2019

POP Tour is right around the corner!
Don't forget to grab your tickets at poppilatestoronto.com.
Let's POP Toronto!

Strong women lift each other up
07/10/2019

Strong women lift each other up

📣NEW TIME 📣We are growing the Toronto POP Army 🇨🇦 Give a warm welcome to Dania! Check out her Friday class in the Stock...
09/25/2018

📣NEW TIME 📣
We are growing the Toronto POP Army 🇨🇦 Give a warm welcome to Dania! Check out her Friday class in the Stockard District at Anytime Fitness for FREE 💖

📣NEW CLASS TIME📣Starting TOMORROW, I'll be teaching every Tuesday 7PM at Vive Fitness 24/7 Bathurst St. Toronto :D Firs...
06/04/2018

📣NEW CLASS TIME📣
Starting TOMORROW, I'll be teaching every Tuesday 7PM at Vive Fitness 24/7 Bathurst St. Toronto :D First visit is FREE 🤗

As the only POP Pilates Instructor in the GTA, I've been busy spreading POP love around the city and am proud to share m...
03/05/2018

As the only POP Pilates Instructor in the GTA, I've been busy spreading POP love around the city and am proud to share my updated schedule ;)

I teach 5 weekly classes at 3 convenient locations 💖
Vive Fitness 24/7 1391 Gerrard St. East Toronto
Vive Fitness 24/7 Lakeshore Blvd. W
Vive Fitness 24/7 Bathurst St. Toronto

Contact me for details on how to come to a class! Hope to see you there 🎉🤗

Address

427 Bloor St West
Toronto, ON
M5S 1X7

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