Felly Fitness

Felly Fitness Bodybuilding | Calisthenics | Athlete | Trainer | Mental Health & Wellness

05/17/2026

It’s the best part of the bodybuilding expo….. ❤️

05/17/2026

Washing your Tupperware in hotel sinks just to re-pack your food for the next day. Glamorous 💅🏼

A little bit of this a little bit of tHAT. 🧢
05/15/2026

A little bit of this a little bit of tHAT. 🧢

05/13/2026

We’re just trying to yap and train. 👩🏼‍🐰‍👩🏽

05/13/2026

The scale should never have the power to decide your mood, your confidence, or whether you keep going.

One weigh in cannot and should not measure:

* your consistency
* your strength
* your discipline
* your progress in the gym
* your confidence

Fat loss isn’t linear. Some weeks the scale drops. Some weeks it doesn’t. What matters is whether you keep showing up anyway!!

The people who transform their bodies long term are usually the ones who stop needing or relying on that daily or even weekly reassurance from the scale treating the scale and start focusing on the process, constancy and overall habits instead.

If you need some guidance comment or DM me READY and let’s work together !!

Only fair I start dressing how I feel-like a superhero ⚡️🦸🏻‍♀️
05/09/2026

Only fair I start dressing how I feel-like a superhero ⚡️🦸🏻‍♀️

05/05/2026

Crazy how you can stand in the mirror and pick yourself apart… doubting everything, feeling like you’re not doing enough, not progressing fast enough.

And then two strangers compliment you..just like that.

It really puts things into perspective. The same body you criticize is someone else’s goal. The same progress you overlook is something someone else is praying for. Be kind to yourself !!! If you’re ready to feel confident, happy and fall back inlove with yourself comment or DM READY !

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Toronto, ON

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