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Making memories out of the water…While the pool training was intense during our time at Thanyapura Phuket | Sports & Hea...
08/29/2026

Making memories out of the water…

While the pool training was intense during our time at Thanyapura Phuket | Sports & Health Resort , everything we did between sets made this camp so special.

We spent our downtime catching our breath by the leisure lounge pool, playing pool by the table, and keeping the energy high at the outdoor gym. Watching everyone switch gears for volleyball and step into the ring together for Muay Thai brought out our competitive side in the best way. Grateful for this crew and all the moments off the deck. 💪🏼

Huge thank you to everyone who joined our parent and swimmer sharing session! Our coaching team took center stage to bre...
08/28/2026

Huge thank you to everyone who joined our parent and swimmer sharing session!

Our coaching team took center stage to break down what it really takes to level up in the pool. From mastering race strategy and mental toughness to mapping out long-term growth, our coaches laid down the blueprint for athletic success.

We’re excited to take these concepts into the pool and keep building together!

And…. it’s a wrap! Thankful for such wonderful company of swimmers, coaches and parents. From pushing through tough sets...
08/25/2026

And…. it’s a wrap! Thankful for such wonderful company of swimmers, coaches and parents.

From pushing through tough sets to making new friends, leveling up our skills, and making a splash during downtime, every single day was one for the books.

Looking forward to the next one already!

Bonus: photo op with the legendary 😎

Thanyapura Phuket | Sports & Health Resort

Nothing beats resetting after a tough week of training like hit the beach with the family! Mastery isn’t just built in...
08/23/2026

Nothing beats resetting after a tough week of training like hit the beach with the family!

Mastery isn’t just built in the lanes—it’s built in the bond. From grinding through tough sets together to catching waves and laughing off the fatigue, these are the moments that bonded the team.

Sun, salt, and solid energy with the best swim mates you could ask for!

7 days in. No shortcuts, no luck—just showing up and putting in the work.Progress isn’t always loud. Most of the time, i...
08/23/2026

7 days in. No shortcuts, no luck—just showing up and putting in the work.

Progress isn’t always loud. Most of the time, it’s quiet, deliberate, and built in the details that nobody else sees. When you lock into the process instead of chasing quick results, the standard naturally rises. 💪🏼

Thanyapura Phuket | Sports & Health Resort

07/07/2026

Summer’s the time to put in the work, and we have Summer Surge Clinics at Markham Pan Am this July.

Clinic 1 (July 27–29) is all about getting back to basics — cleaning up stroke technique across all four strokes. Clinic 2 (July 30–Aug 1) takes that and puts it to the test under race conditions, so swimmers walk away with sharper race skills and more confidence heading into next season.

Max 8 swimmers • Ages 11+

Come for one clinic or knock out both. 💪🏼

[Link in bio]

05/21/2026

Fine-tuning movement isn’t about doing more — it’s about doing it better.

Precision - Better movement accuracy
Coordination - Improved timing and flow
Efficiency - more speed less effort

When precision, coordination, and efficiency come together, performance reaches a whole new level. Every detail matters. Every movement counts.

Here’s a glimpse into a day at our upcoming Summer Elite Camp in Phuket, Thailand. We’ve designed the itinerary to balan...
04/08/2026

Here’s a glimpse into a day at our upcoming Summer Elite Camp in Phuket, Thailand. We’ve designed the itinerary to balance high-level coaching with enough downtime to enjoy the resort and the island.

Scroll through to see how we’ve structured your ideal training day. ➡️

Come join us! [link in bio]

Our Summer Elite Camp is a high-performance system focused on one thing: real progress. Over nine days, swimmers build c...
03/25/2026

Our Summer Elite Camp is a high-performance system focused on one thing: real progress. Over nine days, swimmers build capacity, sharpen technical mastery, and strengthen the mindset needed to perform under pressure.

Every session has intent.
Every set has a purpose.
No wasted meters.

We don’t just train harder—we train smarter. Identify inefficiencies, fix them in real time, and develop the mental toughness to rise when it matters most.

Designed for swimmers ready to raise their standard and take the next step → www.zoomswim.com (link in bio)

As the week winds down and just a couple of training days remain, this is where focus and determination really start to ...
03/19/2026

As the week winds down and just a couple of training days remain, this is where focus and determination really start to shine. When things feel a little heavier, a little tougher—that’s often where the most meaningful progress is made.

Every effort adds up. Every push forward matters. And the consistency, resilience, and team support on display don’t go unnoticed.

Finish strong. 💪🏼

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875 Morningside Avenue
Toronto, ON
M1C 0C7

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