Sphinx Pilates + Eldoa

07/29/2026

If you are interested in fascia this video is fascinating to watch!

🌍 𝗦𝗸𝗶𝗻, 𝘀𝗰𝗮𝗿𝘀 𝗮𝗻𝗱 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀

Thanks to intraoperative endoscopy, our knowledge of living human matter is advancing and opening up a new concept of fibrillar architecture, capable of a surprising adaptation to mechanical stress 🔬

But how does this fibrillar architecture, this harmonious scaffolding, behave mechanically when it is destroyed by trauma ? Is this architecture capable of restoring itself identically, or only through a basic, superficial repair ?

🎥 Discover the film here : https://www.endovivo.com/produit/6373/

--

🩹 𝗖𝗶𝗰𝗮𝘁𝗿𝗶𝗰𝗲𝘀, 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝗲𝘁 𝘀𝗼𝘂𝗽𝗹𝗲𝘀𝘀𝗲

Grâce à l’endoscopie peropératoire, la connaissance de la matière vivante humaine progresse et s’enrichit d’un nouveau concept d’architecture fibrillaire capable d’une adaptation surprenante aux sollicitations mécaniques 🔬

Mais quel est le comportement mécanique de cette architecture fibrillaire, de cet échafaudage harmonieux quand il est détruit par un traumatisme ? Cette architecture est-elle capable de se restaurer à l’identique ou par une simple réparation sommaire ?

🎥 Film à découvrir sur : https://www.endovivo.com/produit/6373/

06/03/2026

Change is happening! After 20 years of building an awesome community Sphinx Pilates + ELDOA is downsizing. And run by the fabulous is moving in!

04/30/2026

11/12/2025

You’re in luck — 2 spots left in the next 8week ELDOA Foundations class🤩
—- and it’s in person!!! Hands on feedback and corrections are in valuable

Learn with leading Instructor Petra Baethmann

These 8wks of classes will provide you with a solid foundation in the ELDOA method. And the classes will continue to build in knowledge and body awareness.

ELDOA exercises are invaluable for:

> back, neck, or shoulder pain

> herniated or buldging discs, stenosis, DDD

> hours of desk work or any repetitive lifestyle

> enhancing flexibility and mobility

> learning more about your body’s alignment and spine health

> long-term wellness and injury prevention

- Your body will thank you forever! -

What are you waiting for come join us 🙌 see LINK in BIO

$320 +hst / 8weeks / Space is limited to 8 person max.

(Note: This is open to anyone who is interested in a profound tool for self help. **For personal use only**)

10/27/2025

Don’t miss out!!
Next
PILATES FOUNDATION
Starts this week 💥💥💥💥💥with Olivia Armstrong 😍🙌

8-Week In-Person MAT GROUP CLASS
Pre-Reg
Thursdays 5:30pm

Learn how to engage your core correctly for optimal strength with this in-person class!

Valuable for every body-

💥Enhance flexibility and mobility
Learn more about our body’s alignment
💥Feel and be stronger
Long-term wellness and injury prevention
💥Strengthen your deepest postural muscles
Find internal support and look great!
👍Always good to come back to basics

Why with us??
Expert guidance - small classes
Close observation is provided to make sure movements are executed with precision!

$240+hst / 8weeks
Space is limited: 8 person max.

See link in bio to register ⚡️⚡️⚡️

💓🤟

10/18/2025