Present Play

Present Play Mental performance coaching for women in racquet sports. Play with the calm you feel in practice. Free 10-Second Reset: presentplay.net/opt-in

Gary Ingram, 40+ yrs coaching all levels, WTA/ATP & ITF players at Van der Meer. 25 yrs directing tennisclubs.

09/07/2026

One bounce. One breath. New point. That's the whole reset.

09/06/2026

"You didn't lose your game. Your attention just never came back. 🎾"

09/06/2026

"Soft hands, quiet mind. One small reset between points. 🎾"

09/05/2026

"Your grip talks before your shot does. Ever notice this? 🎾"

09/01/2026

"Even the greatest ever isn't immune to a bad day. Does bouncing back get easier or harder with experience? 🎾"

09/01/2026

"Even Novak Djokovic loses first round sometimes. One loss isn't the whole career. What's the toughest one you've had to walk away from? 🎾"

08/28/2026

"Your best tennis shows up when you're actually in the point — not the score. Tag someone who never loses the plot. 🎾"

08/28/2026

Latest thoughts on flow

08/28/2026

New one is up!!

08/28/2026

"Ever play worse than practice, even though nothing about your game changed? Comment 'RESET' and I'll send you the free guide. 🎾"

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Toronto, ON

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