Nara Abrams

04/17/2026

Heard these tips the other day and wanted to share

Jealousy is information—it’s showing you what you want. Instead of resisting it, reframe it: I love that for you… and I want that for me too.
Then take aligned action to go after it.

Never keep a kind word to yourself.
Say it. Share it. You never know how deeply your words might impact someone’s day—or their life.

Embarrassment is a choice.
Truthfully, no one is thinking about you as much as you are. So take the leap. Do the thing that feels uncomfortable—that’s where growth lives.

Swap “I have to” for “I get to.”
Your everyday life is on someone else’s vision board. Start seeing it through that lens—and watch your perspective shift.

What one resonates with you the most ?

04/10/2026

Spring = fresh start energy 🌸✨

If you’ve been thinking about getting back into a workout routine… this is YOUR sign.

The moment you start, everything shifts—your energy, your strength, your mindset.

Yes, getting back into it can feel hard… but consistency is where the magic happens. 💫

Pre-register, show up, and before you know it—you’re back in your groove.

My classes are for ALL fitness levels, and even better with a friend 👯‍♀️

Tag your accountability buddy or share this with someone who needs a little push 💌

Let’s make this your strongest, most energized spring yet 💪🌷

03/29/2026

If you are persistent you will get it.

If you are consistent you keep it.

If you are grateful you will have more of it .

03/23/2026

Almost 24 🤍✨🦞🥂👓

03/17/2026

DIML 🩷⚡️💪🏻
Did you workout today?

03/12/2026

🩶

02/26/2026

March into change...

We are no longer in “new years resolution mode.”
And we are not in summer mode ( winter ever).

And that is why March matters.

January is all about excitement about the year ahead.
March is all about consistency.

I will be honest with you.
You do not need to feel motivated to workout.
You just need to show up.

If you are feeling your new years resolutions fading away or you are loving your consistency....

March is where we lock in our habits, build strength and feel our energy improving. 

What you do in March will determine how you feel in June.  

If your goals are to feel strong, capable, confident and energized....stay the course!

If you are looking for motivation.
-Aim for consistency over intensity
-Progress over perfection

Show up....I will get you there.

02/21/2026

Reminder from your trainer:�
Workouts don’t have to be a solo grind.

Grab a friend.�
Push each other.�
Celebrate the small wins.

Consistency is easier (and way more fun) when you’re not doing it alone

🩷 Happy Saturday

02/21/2026

02/07/2026

This community is built on connection 💗

February is the perfect time to invite someone who’s been curious — or someone who’s been away for a while.

💘 February Workout Challenge

Bring a friend to a group class (In-Studio or Zoom)

Complete 3 classes together in February

You BOTH receive $15 off your next class package

New to class? This applies to you too — bring a friend and join us 💕

Tag someone below to invite them 👇💗