Nara Abrams

Nara Abrams I am a Wife, Mom and Fitness Fanatic. Zoom Group Class Instructor +Personal Trainer. I am a lover of

Zoom Class Schedule

Monday

9:30am 5 in 45 -Cardio +Full Body Strength

Wednesday
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9:30am Tabata

10:30am SPIN
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Friday

8:15am Tabata Strength

9:30am The 15-15 Minutes of Cardio, 15 Minutes Upper Body, 15 Minutes Lower Body + Stretch on Zoom

Sunday

9:30am Strength + Stretch on Zoom
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IN STUDIO CLASSES@ ViBE (Thornhill)*
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Tuesday + Thursday 9:30am (Pre Registration Required)

Outdoo

r Classes Thornhill + Toronto
Spring 2022



Personal/Semi Private Outdoor or Zoom Sessions by appointment.

🍂 I can’t believe tomorrow is September.Fall is the perfect time for fresh routines, new goals, and making movement a co...
08/31/2026

🍂 I can’t believe tomorrow is September.

Fall is the perfect time for fresh routines, new goals, and making movement a consistent part of your week. 💪✨

Whether you want to build strength, stay active, feel energized, or simply make time for yourself, I’d love to have you join me!

GROUP CLASSES
💻 Zoom — Mon 9:30am + Fri 8:15am

📍 Thornhill — Tues + Thurs 9:30am

SEPTEMBER PROMO 🎉
Bring a friend to class & you get a complimentary class! 🩷

DM me to join!

Things I believe as a Fitness Instructor 

-Modifying doesn’t make your class any less. It’s making your class YOURS.

-...
08/21/2026

Things I believe as a Fitness Instructor 

-Modifying doesn’t make your class any less. It’s making your class YOURS.

-You do not need to be at your “most fit” self to come to class.

-Fun is a legitimate goal for a fitness class.

Registration for Thornhill Fall Group Classes Tuesday + Thursday 9:30am is now open!

DM me for information or to join

Kind of chic fitness edition 💫
08/05/2026

Kind of chic fitness edition 💫

EveryBODY Counts. We are better when we move together.Showing up is about so much more than exercise. It’s about investi...
07/27/2026

EveryBODY Counts.

We are better when we move together.

Showing up is about so much more than exercise. It’s about investing in your strength, health, and well-being while being part of a community that lifts one another up.

EveryBODY counts. Your presence, energy, and smile matter.

Fitness isn’t about perfection—it’s about coming back. Some days you simply show up, and that’s enough.

This summer, make movement a priority because you deserve to feel your best. And if you love the classes, bring a friend—we’re always better when we move together.

Rise + Rain ☔️ at Camp Glaze
07/18/2026

Rise + Rain ☔️ at Camp Glaze

Peeps + Things that fill my cup….not photographed figuring out how to keep my hair frizz free this summer ☀️
06/17/2026

Peeps + Things that fill my cup….not photographed figuring out how to keep my hair frizz free this summer ☀️

05/29/2026

When is the best time to plant a tree?

The answer is 20 years ago.

The second best time is NOW.

Same goes for working out…DM me to get started.

I came for the workout….And I stayed because:the funthe musicthe peoplethe mood boostthe group energy….and because you a...
05/24/2026

I came for the workout….

And I stayed because:
the fun
the music
the people
the mood boost
the group energy
….and because you are funny and you kicked my a$ #

Address

Toronto, ON

Website

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