Prostride Skating Lab Toronto

Prostride Skating Lab Toronto North York's skating performance lab. Hockey & figure skating treadmill training using The ProStride Performance Method.

Expert sharpening, blade profiling & custom skate fitting. 30+ years. #

06/07/2026

Our U14 AA team is looking to add one more player to the roster for the upcoming season 🏒

If you’re interested, or know someone who might be, please contact [email protected] for more information.

06/07/2026

Our U17 Red Select (2010) team is looking to add one more player to the roster for the upcoming season 🏒

If you’re interested, or know someone who might be, please contact Jeff Gans at [email protected] for more information.

------------⁠⁠❓ You asked. We answered.⁠Swipe through to get the answers to the questions we hear most at ProStride Skat...
06/06/2026

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❓ You asked. We answered.⁠
Swipe through to get the answers to the questions we hear most at ProStride Skating Lab — from what to expect in your first session to why our treadmill training gets results faster than anything else out there.⁠
Whether your skater is 5 or 25, house league or AAA, there's a program built for them here.⁠
Summer spots are filling fast. Skaters who start now are the ones who show up to September tryouts ready. Don't wait until there's no runway left.⁠
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📲 Book through the ProStride Skating Lab App⁠
📞 416-499-4300⁠
📧 [email protected]⁠
🔗 www.theskatinglabtoronto.com⁠

Education: Ryan is a kinesiology graduate from Ontario Tech University, formerly known as the University of Ontario Inst...
06/06/2026

Education: Ryan is a kinesiology graduate from Ontario Tech University, formerly known as the University of Ontario Institute of Technology (UOIT). During his degree, Ryan was awarded the opportunity to fast-track his education due to his academic performance, to complete his undergrad in 3 years. He is currently in his final intern year as a chiropractic student and is now taking on patients for treatment.

Coaching Experience: Ryan's knowledge about human biomechanics has led him to previously work with NCAA athletes while at Ontario Tech. Ryan’s hometown of Georgetown, Ontario, recruited him as a hockey performance coach for the Halton Hills minor hockey organization. Having a background in hockey, Ryan is able to connect with players and help them understand the work that is needed to reach the next level in skating performance.

Coaching Philosophy: Ryan believes in hard work and dedication to the craft of enhancing technique and performance. He likes to achieve that as well as share some jokes along the way.

Fun fact: Ryan had dinner with Ron Maclean from Hockey Night in Canada.

Meet Jake, one of our skating treadmill trainers. Jake grew up in Sault Ste. Marie and he attended the same high school ...
06/05/2026

Meet Jake, one of our skating treadmill trainers. Jake grew up in Sault Ste. Marie and he attended the same high school as Wayne Gretzky and Paul Coffey. ⁠
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Jake not only has a BSc in Human Kinetics from LSSU, but he also has many years of coaching experience. Jake has been a trainer at the skating lab for 9 years and counting. He has 15+ years of skating and coaching experience and has worked with a variety of ages and skill levels. Jake customizes each session based on what he sees you need to improve upon. He will push high-level athletes to their max while still providing a fun and engaging environment. ⁠
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Jake has an especially keen eye for spotting fit issues with skates, lacing, blade profiles and alignment. He is also one of our senior Pro Shop staff members, having learned and worked alongside Jeff, the owner, for many years. ⁠
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Call or e-mail today to book a skating treadmill session!⁠
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Meet Mike, one of our skating treadmill trainers. Mike is a Toronto native; he grew up playing competitive hockey in the...
06/05/2026

Meet Mike, one of our skating treadmill trainers. Mike is a Toronto native; he grew up playing competitive hockey in the GTHL like many of our clients. He has a strong understanding of the necessary skills hockey players need to develop. He also spent time teaching skating.⁠
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Mike not only has a degree in Kinesiology, but he is also studying to become a teacher. This combination makes him a great fit for individuals of all ages! Mike brings his passion for teaching and love for the game to each session he instructs. Making sessions fun while still reinforcing the fundamentals. ⁠
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Let Mike help you work on your speed and edge work by calling or emailing to book a session! 416-499-4300 or [email protected].⁠
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Emma has completed her Master’s in Professional Kinesiology at the University of Toronto! When she's not in school, she ...
06/04/2026

Emma has completed her Master’s in Professional Kinesiology at the University of Toronto! When she's not in school, she is one of our dedicated and enthusiastic trainers!⁠
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Emma grew up in Toronto, participating in both figure skating and hockey, making her extremely knowledgeable about the practical applications of the training she offers. She started by teaching Learn to Skate programs, making her great with newer skaters of all ages and young skaters of all levels! ⁠
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Emma's passion for skating fundamentals shows in her training style, which is perfectly in line with our principles. By not neglecting your foundational skills, you can properly build and advance your skill set over time.⁠
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Call or e-mail today to book a skating treadmill session!⁠
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Address

3984 Chesswood Drive
Toronto, ON
M3J2W6

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 7pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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