Up2BIGstuff

03/27/2024

Being faced with my own mortality head on these past few years, has put me in ACTION to achieve all that is IMPORTANT to me moving forward. 💪 I made goals for myself in January 2024 & I am on track with all of them! Here they are!
1. Finish writing my book & get it published - At publisher now & will be out Sept 2024!❤
2. Create a fundraiser to support those living with cancer - Zumba fundraiser with Comedy & Spirit show booked at High Park Brewery May 25, 2024 (message me for tickets! They are now on sale!)🥳
3. Take a Sign language course to enrich my client classes for people of all abilities - Start course April 19 through the Bob Rumball School for the Deaf 😍
4. Take 6 trips to somewhere in the world this year - 2 booked/completed, 3 are in the works and 1 yet to discover but will make happen! 🙏
The only difference that has really happened is I got CLEAR that I do not know how much time in life I have....could be a little or could be a lot....but I cannot wait for tomorrow to live my life.
I do not wish for anyone to go through what I did, however, I hope we can all learn that life is short, live for today, be kind to everyone and make a difference whenever you can!

Hope you all have a great Easter!🐰🐥

Much love,

Tammy xo

01/09/2018

The real story that led to Zumba! Let's get real!

If you are someone who goes to the gym and counts the minutes until your workout is over…it may be time for you to try something different. I was there once too… I used to go to the gym…

10/10/2017

1. YOU are amazing!
2. YOU got moves girl!
3. YOU are worth every shimmy & shake!
4. YOUR smile lights up the room!
5. YOU can do it!
6. YOU are beautiful inside and out!
7. YOU make my job fun!
8. YOU are EXTRA-ordinary!
9. YOU inspire on the daily!
10. YOU are loved beyond belief!!

10/05/2017

Have young one's at home? Want to dance and have some fun with them? Here is a FREE class just for you! My treat! :)

You want an opportunity to ZUMBA as a FAMILY? You came to the RIGHT PLACE! Zumba with Tammy is now offering a ONCE A MONTH FREE Zumba class for parents and children ages 3+ and up! The next class…

10/03/2017

Are you experiencing mood shifts this week already? Read on....

Yesterday I was about to teach a class and literally the entire class walked in the room in a bad mood. I have never experienced an entire class in a bad mood before. I must say as an instructor it…

09/13/2017

If Yoda says so...then we MUST! :) See you TONIGHT 6:45pm
2352 St. Clair Avenue West, Toronto, Ontario!

08/09/2017

It is BACK! Come join the FUN!

A FREE NIGHT OF FUN FOR THE ENTIRE FAMILY!! BRING YOUR YOUTH TO ZUMBA!!  Dancing as a family can be so much fun for every age! Once a month Tammy opens the floor up to people of all ages and welcom…

07/11/2017

I am back! Let's do this! WOOHOOOOO!!! Summer FUN!!

All our classes are back on normal schedule starting TONIGHT at 7:00pm. Regular schedule is as follows over the summer: Tuesdays      Zumba SENTAO at  7:00pm Wednesdays Zumba BASICS at   6:45pm Thu…

06/25/2017

See you BACK HERE July 11, 2017!!

Hi Everyone! The Live OUT LOUD Movement will be on HOLIDAYS from Tuesday June 27- Monday July 10, 2017.  All classes will be cancelled during this time. We will resume our REGULAR CLASS SCHEDULE TU…

06/17/2017

I used to laugh at this saying and just think "Oh, it is just what people say".....but then I began to live by it. Even on the days I thought I had NO TIME for what truly made me happy. Very quickly my life began to be ALL ABOUT what makes me HAPPY and things began to shift. When we are HAPPY, we can see clearer any struggles that may be in the way. Honestly, YOU are the ONLY ONE WHO CAN MAKE YOU HAPPY, so why not take a chance on this saying and just GO FOR IT....AND DO MORE OF WHAT MAKES YOU HAPPY! It's worth a shot, wouldn't you agree? :)

05/31/2017

What I began to realize though was when I would jump to support others all the time, I stopped taking care of my own needs such as physical activity, eating healthy and doing the things that I love…

04/21/2017

Well almost….and when it’s here the real question is…will you be ready? Dancing is a GREAT way to get fit and have fun while doing it. The endorphins released in 60 minutes is sim…