Eric Torres

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The realest experience you can get!
08/20/2024

The realest experience you can get!

Remembering this year's  Systema Camp 2024SPIRIT & SKILL
08/20/2024

Remembering this year's Systema Camp 2024
SPIRIT & SKILL

Merry Christmas!!! Rejoice Christ is born!!!
01/07/2024

Merry Christmas!!! Rejoice Christ is born!!!

Love these moments!
01/06/2024

Love these moments!

Thank you all for your birthday wishes! Thank you for the calls, DMs, posts and kind words. With love Eric.
12/30/2023

Thank you all for your birthday wishes! Thank you for the calls, DMs, posts and kind words. With love Eric.

Going and arriving with family to Punta Cana, Dominican Republic for    from Tension event
11/02/2023

Going and arriving with family to Punta Cana, Dominican Republic for from Tension event

Saturday Online Class – SYSTEMA GROUND FIGHTINGLivestream with Eric Torres:-a certified Systema instructor at Systema He...
09/23/2023

Saturday Online Class – SYSTEMA GROUND FIGHTING

Livestream with Eric Torres:
-a certified Systema instructor at Systema Headquarters, Toronto since 2008.
-extensive and diverse life-long martial arts experience in Taekwondo, Judo, Brazilian Jit Jitsu, Muay Thai and Western Boxing, including serious and competitive training.

The moves of ground fighting work on a whole new level when they are freed from tension and empowered by Systema breathing, sensitivity and spirit.

At this 90-minute class, study with an experienced wrestler and a truly knowledgeable Systema instructor and optimize your skills.

Saturday, September 23rd at 11:00am – 12:30pm Toronto time

Register here: bit.ly/SaturdayOnlineClass


Saturday Online Class – SYSTEMA GROUND FIGHTINGLivestream with Eric Torres:-a certified Systema instructor at Systema He...
09/15/2023

Saturday Online Class – SYSTEMA GROUND FIGHTING

Livestream with Eric Torres:
-a certified Systema instructor at Systema Headquarters, Toronto since 2008.
-extensive and diverse life-long martial arts experience in Taekwondo, Judo, Brazilian Jit Jitsu, Muay Thai and Western Boxing, including serious and competitive training.

The moves of ground fighting work on a whole new level when they are freed from tension and empowered by Systema breathing, sensitivity and spirit.

At this 90-minute class, study with an experienced wrestler and a truly knowledgeable Systema instructor and optimize your skills.

Saturday, September 23rd at 11:00am – 12:30pm Toronto time

Register here: bit.ly/SaturdayOnlineClass

Breaking TensionSaturday, March 11th at 11:00am – 12:30pm Toronto timeorder here:bit.ly/SystemaOnlineClasseswww.russianm...
03/08/2023

Breaking Tension

Saturday, March 11th at 11:00am – 12:30pm Toronto time
order here:
bit.ly/SystemaOnlineClasses
www.russianmartialart.com

Tension in the body arrives in many forms, and our bad habits in posture and breathing destroy our ability to break through tension.

In this 90-minute class, you will learn to:

Cultivate power by the breaking through tension

Enhance the perception of friction in the body

Gain awareness of tension fatigue

Reduce static pain in the body

The exercises in this class will help you more deeply understand your tension, the reasons for your movement restrictions, and the causes of prolonged injuries.

Join this training session and break tension in its tracks!

Solo training. For all levels of experience.

LESSON NOTES are posted in the Zoom chat during the training session.

Class time: Saturday, March 11th at 11:00am – 12:30pm Toronto time

Reception time starts 10 minutes before the class.

My too best boys are growing so fast!
10/07/2022

My too best boys are growing so fast!

06/14/2022

Baby Systema ninja warrior!

Growing boy!
02/08/2021

Growing boy!

Address

Toronto, ON

Website

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