Run The Flex

Run The Flex A Hip Hop dance studio in the heart of Toronto, with community, quality, and street dance at our core

Geared towards beginner adult dancers, RUN THE FLEX is a 6-week hip hop training program for those who want to excel, have fun, and sweat it out.

Another YYZ feature to wrap up the month!INTERMEDIATE CHOREO | ALEX LAT THURSDAY, JUNE 25 | 7:30 PM – 8:45 PMBook your ...
06/19/2026

Another YYZ feature to wrap up the month!

INTERMEDIATE CHOREO | ALEX LAT
THURSDAY, JUNE 25 | 7:30 PM – 8:45 PM

Book your spot on the RTF App ⚡

Ready to level up your ex*****on and musicality? Catch Wanyae teaching at RTF for 2 nights 🔥INT/ADV CHOREO | WANYAE LICE...
06/16/2026

Ready to level up your ex*****on and musicality? Catch Wanyae teaching at RTF for 2 nights 🔥

INT/ADV CHOREO | WANYAE LICERIO
8 PM - 9:30 PM

1️⃣ WEDNESDAY, JUNE 24
2️⃣ THURSDAY, JULY 2

Book your spot on the RTF App ⚡

Celebrate Alysis’ birthday with us in a special Intermediate Choreo pop up this month! 🥷🖤INTERMEDIATE CHOREO | ALYSIS DA...
06/15/2026

Celebrate Alysis’ birthday with us in a special Intermediate Choreo pop up this month! 🥷🖤

INTERMEDIATE CHOREO | ALYSIS DAVIS
TUESDAY, JUNE 23 | 6:30 PM - 7:30 PM

Book your spot on the RTF App ⚡

06/14/2026

“The groove is the body’s natural reaction to music”

Come discover yours and bring it to life through Campbellocking!

🕺 4-WEEK INTRO TO CAMPBELLOCKING PROGRAM | HARRY ZHANG
🗓️ Sundays, June 21 - July 12
🕓 4 PM - 5:30 PM

⚡ Beginner-friendly - no experience needed
⚡ Small group training (limited spots)

💰 PRICING ↓
Training Track (Campellocking + Popping): $295 + HST
Single Style: $160 + HST

Register on the RTF App under “Progressive Programs” ⚡

Karyna’s in the house for TWO Int/Adv Choreo pop ups this June 🔥Curious about training with her in the upcoming 4-week I...
06/14/2026

Karyna’s in the house for TWO Int/Adv Choreo pop ups this June 🔥

Curious about training with her in the upcoming 4-week Int/Adv Choreo program? Drop into one of these classes and get a feel for her style first!

INT/ADV CHOREO | KARYNA KAZNOVA .karyna
🗓️ MONDAYS, JUN 22 - 29 | 7 PM - 8:30 PM

Sign up on the RTF App ⚡

Heads up 👀 Lexa’s Beginner Reggaeton got a new date & time!BEGINNER REGGAETON | LEXA BELTRAN .beltran 🗓️ Tuesdays, start...
06/10/2026

Heads up 👀 Lexa’s Beginner Reggaeton got a new date & time!

BEGINNER REGGAETON | LEXA BELTRAN .beltran

🗓️ Tuesdays, starting Jun 16
🕣 8:30 PM - 9:30 PM

Book your spot on the RTF App ⚡

JP in the house for TWO pop ups this June 🔥Thinking about joining his upcoming Hip Hop program? This is your chance to ...
06/09/2026

JP in the house for TWO pop ups this June 🔥

Thinking about joining his upcoming Hip Hop program? This is your chance to catch him in class first.

🗓️ SUNDAY, JUN 21

1️⃣ BEGINNER HIP HOP | 12 PM – 1 PM
2️⃣ BEG/INT HIP HOP | 1 PM – 2 PM

Sign up on the RTF App ⚡

Ready for a push? We are bringing you Clash in the house not for one, but TWO nights! 🔋🔋ADVANCED CHOREO | CLASH 1️⃣ MON,...
06/07/2026

Ready for a push? We are bringing you Clash in the house not for one, but TWO nights! 🔋🔋

ADVANCED CHOREO | CLASH

1️⃣ MON, JUNE 15 | 7 - 8:30 PM

2️⃣ TUE, JUNE 23 | 8 - 9:30 PM

Book your spot on the RTF App ⚡

👑 THE LEGENDS PLAYLIST IS HERE 👑Get a taste of what’s coming to the stage this June 🔥👀Starting today, we’re dropping one...
06/02/2026

👑 THE LEGENDS PLAYLIST IS HERE 👑
Get a taste of what’s coming to the stage this June 🔥👀
Starting today, we’re dropping one track a day from the LEGENDS setlist.

Get ready to hear these hits come to life through performances by homegrown Toronto dancers 🔋

🎧 Pre-Save the Spotify playlist today via link in bio!

LEGENDS — RTF’s 3rd Annual Show 👑
📆 SATURDAY, JUNE 13, 2026
Matinee: 2:30 PM
Evening: 7:30 PM
📍 The Creative School Chrysalis | 43 Gerrard St E, Toronto

LIMITED TICKETS LEFT!
🎟️ Regular: $50.50
🎓 Post-Secondary Student: $35 (active student ID required at door)

Available via link in bio or on the RTF App.

05/31/2026

Being a beginner is a UNIVERSAL experience! The only thing that matters is to start 🙂‍↕️

RTF is a beginner-friendly studio. Come dance with us 🫶

4-Week Intro to Funk Styles | Campbellocking w/
Sundays, June 21 - Jul 12 | 4 PM - 5:30 PM

Book your spots on the RTF App ⚡

Address

893 Yonge Street, 2nd Floor
Toronto, ON
M4W2H2

Opening Hours

Monday 3pm - 10pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Thursday 3pm - 10pm
Friday 3pm - 10pm
Saturday 9am - 3pm
Sunday 10am - 3pm

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