Run The Flex

Directions Website Contact the business

Run The Flex A Hip Hop dance studio in the heart of Toronto, with community, quality, and street dance at our core

Geared towards beginner adult dancers, RUN THE FLEX is a 6-week hip hop training program for those who want to excel, have fun, and sweat it out.

10/20/2026

5 HOUSE MOVES TO GET YOU STARTED… AND MAYBE ANOTHER 5 AFTER THAT 👀🕺🏻 Always wanted to learn House but don’t know where to start? This is your chance! 🙂‍↕️🙌

NO EXPERIENCE? NO PROBLEM. These are just a few of the moves you could have in your pocket after joining Tanya in her 6-Week Beginner House Program! You’ll learn from the ground up, with each week giving you something new to take away.

6 WEEK BEGINNER HOUSE PROGRAM | TANYA FISHKA
EVERY FRIDAYS, OCT 23 - NOV 27 | 6:45 PM - 8:15 PM

🎁 BONUS: 3 FREE DROP-IN CREDITS Included in registration

Book your spot on the RTF App ⚡

BOO! Spooky season in motion! and so is this week’s schedule!BOO-GIE BINGO also starts tomorrow until OCT 31st! Make sur...
10/19/2026

BOO! Spooky season in motion! and so is this week’s schedule!

BOO-GIE BINGO also starts tomorrow until OCT 31st! Make sure to swing by at the studio to pick up your bingo card and get Boo-for Bingo-ing 🎃👀

Check out our broadcast channel to get a sneak peek of our Boo-gie Bingo Cards and exclusive news!

BOO-GIE BINGO | OCT 20 - OCT 31

Book your spot on the RTF app, bring the spooky energy, and get ready to BOO-GIE 👻

10/14/2026

We put Steven on the hotseat! Get to know Steven with this rapid-fire Q&A. A short and sweet ticket to get to know him better before his 6-Week INT Jazz Funk Program ✨🕺🏻

6 WEEK INTERMEDIATE JAZZ FUNK PROGRAM | STEVEN CHAU
TUESDAYS, OCT 27 - DEC 1 | 8 PM - 10 PM

🎁 BONUS: 3 FREE DROP-IN CREDITS Included in registration

Book your spot on the RTF App ⚡

10/11/2026

Marielle is here to share some insider info on what to expect from Steven’s INT Jazz Funk Program! Learn the secret why she keeps coming back for more 🤫✨

6 WEEKS INTERMEDIATE JAZZ FUNK PROGRAM | STEVEN CHAU
TUESDAYS, OCT 27 - DEC 1 | 8 PM - 10 PM

Early bird ends October 13.

🎁 BONUS: 3 FREE DROP-IN CREDITS Included in registration

Book your spot on the RTF App ⚡

10/11/2026

ON THIS EPISODE OF RUG THE FLOOR, Get to know the man behind the movement, GREG SAMBA.

Greg’s talking all things dance, giving you a peek into his personality, and breaking down what to expect from his upcoming 6-Week INT Afro Fusion Program. 👀💥

6 WEEK INTERMEDIATE AFRO FUSION PROGRAM | GREG SAMBA
SUNDAYS, OCT 25 - NOV 29 | 4:30 PM - 6:00 PM

Early bird ends October 13.

🎁 BONUS: 3 FREE DROP-IN CREDITS Included in registration to support your dance training.

Book your spot on the RTF App ⚡

Up for a challenge? Pull up for Audrey’s special pop up this Tuesday! 💥ADVANCED CHOREO | AUDREY WONG AUDREY WONG TUESDAY...
08/22/2026

Up for a challenge? Pull up for Audrey’s special pop up this Tuesday! 💥

ADVANCED CHOREO | AUDREY WONG AUDREY WONG
TUESDAY, AUG 25 | 6:30 PM - 8:00 PM

Book your spot on the RTF App ⚡

08/22/2026

Over 100 dancers showed up for Black Ops Academy season 4 💥
Dancers — assessment results go out tomorrow. 👀

You already know the vibes… Are you ready for the challenge? 👀🔋ADVANCED COMMERCIAL CHOREO | MICHAEL TREYTHURSDAY, AUG 27...
08/19/2026

You already know the vibes… Are you ready for the challenge? 👀🔋

ADVANCED COMMERCIAL CHOREO | MICHAEL TREY
THURSDAY, AUG 27 | 6:30 PM - 8:30 PM

Book your spot on the RTF App ⚡

08/18/2026

= zero bilibisity 🤦‍♀️

Address

893 Yonge Street, 2nd Floor
Toronto, ON
M4W2H2

Opening Hours

Monday 3pm - 10pm
Tuesday 3pm - 10pm
Wednesday 3pm - 10pm
Thursday 3pm - 10pm
Friday 3pm - 10pm
Saturday 9am - 3pm
Sunday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Run The Flex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Run The Flex:

Shortcuts

Share

Category