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On Sunday, we ride!Cannondale Screaming Squirrel.70k and 30k of Gravel fun.Mono, Ont.Register at substanceprojects.com ...
06/05/2026

On Sunday, we ride!
Cannondale Screaming Squirrel.
70k and 30k of Gravel fun.
Mono, Ont.
Register at substanceprojects.com


COURSE UPDATE: Due to reasons, we will be moving the aid station in the 70k course back to its original location for Sun...
06/04/2026

COURSE UPDATE:
Due to reasons, we will be moving the aid station in the 70k course back to its original location for Sunday’s Screaming Squirrel.
(There are no changes to the 30k course.)
Thanks for your attention on this matter.
See you Sunday!

06/03/2026

See you Sunday.
(There’s still time to sign up.)
substanceprojects.com


Let’s put down routes.Course maps are out for Sunday’s Cannondale Screaming Squirrel.Find the GPS links for the 70k and ...
06/02/2026

Let’s put down routes.
Course maps are out for Sunday’s Cannondale Screaming Squirrel.
Find the GPS links for the 70k and 30k races on the Screaming Squirrel page of our website — substanceprojects.com
And never fear — our courses are over-marked to guide the way.
See you Sunday!


Let’s go!We race and ride Sunday.It’s the second race in our Cannondale ON Series and the most fun you can have on two w...
06/01/2026

Let’s go!
We race and ride Sunday.
It’s the second race in our Cannondale ON Series and the most fun you can have on two wheels.
There’s still time to register — substanceprojects.com


One. Week.One week!We race and ride again next Sunday.Don’t miss your chance to ride this fun, challenging course with a...
05/31/2026

One. Week.
One week!
We race and ride again next Sunday.
Don’t miss your chance to ride this fun, challenging course with a cool, welcoming cycling community.

What: Cannondale Screaming Squirrel
Where: Mono, Ont.
When: Next Sunday, June 7
Distances: 70k and 30k
Register: substanceprojects.com


Thank you for supporting our Gravel preview rides with These female-led social events are for the good of the cycling co...
05/30/2026

Thank you for supporting our Gravel preview rides with
These female-led social events are for the good of the cycling community, helping riders, particularly women, build skills and confidence on bikes.
They’re also for the greater good.
The $20 registration fees are being donated to two charitable organizations in our community — Sistering and Girls Forward.
Join us at the next preview rides:
July 18 — Grand River Gravel Ride, Belwood
Aug. 15 — Eager Beaver, Mansfield
Register at substanceprojects.com
And thank you.


Are you ready to race and ride again?What: Cannondale Screaming SquirrelWhere: Mono, Ont.When: Sunday, June 7Distances: ...
05/29/2026

Are you ready to race and ride again?

What: Cannondale Screaming Squirrel
Where: Mono, Ont.
When: Sunday, June 7
Distances: 70k and 30k
Register: substanceprojects.com


05/25/2026

NOTE: These videos are for illustrative purposes only.
No one actually complains during a ride, right?


Two things we’re excited about:Nicer weather. (Surely, it’s coming?!)And our next Gravel race.That is definitely happeni...
05/24/2026

Two things we’re excited about:
Nicer weather. (Surely, it’s coming?!)
And our next Gravel race.
That is definitely happening in just two weeks.

What: Cannondale Screaming Squirrel
Where: Mono, Ont.
When: Sunday, June 7
Distances: 70k and 30k
Register: substanceprojects.com

A challenging, scenic course and some private property shenanigans — the Screaming Squirrel has it all.
See you there!


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