WoW Power Walking

WoW Power Walking Making your walk a workout! Power Walking coaching for fun, fitness and marathons! She has walked 32 marathons and hundreds of other distance events.

When WoW Power Walking founder, Lee Scott, started power walking in preparation for the 2001 Vancouver Marathon, she could not have predicted how walking would change her life and the lives of others. Since then, she has designed North America’s leading coaching program for people who want to get fit from walking and she has become a recognized expert on how to coach walking athletes. In 2008 she won the walking division of the Cleveland Marathon with a time of 4:55:58 and in the fall of 2009 she won the second annual Kitchener Waterloo Walking Classic 10k in a time of 1:01:35. Her personal best for a half marathon is 2:15:00. These race finish times and that of “WoW” trained
walkers are comparable to those of many runners. Scott has been featured in magazines, on television, and at conferences across North America. She has been the Marathon Walking Coach for Prevention magazine as well as for Team Diabetes and the Leukemia and Lymphoma Association's Team in Training.

08/12/2026

I love when my phone gives me pocket views. Enjoy a few ideas for bringing mindfulness to walking form while going uphill.

06/09/2026
As seen on the walk today. “The stars are my ancestors. The moon is my grandmother.” Good blue moon energy.
05/31/2026

As seen on the walk today. “The stars are my ancestors. The moon is my grandmother.” Good blue moon energy.

I saw this plaque commemorating Canada’s first postage stamp a few months ago while out for a walk.Note that this letter...
05/29/2026

I saw this plaque commemorating Canada’s first postage stamp a few months ago while out for a walk.
Note that this letter stamp was 3 cents in 1854. According to an Internet inflation calendar, the letter stamp today should cost $8.51. The pleasure of sending and receiving a letter is one sweet deal and brings more joy than email (no matter what Meg Ryan thinks).

05/29/2026
Looking up during the walk this morning.
05/28/2026

Looking up during the walk this morning.

05/27/2026

Just $35CAD!!!! Low investment, BIG REWARD.

Sights on the weekend walks.
05/25/2026

Sights on the weekend walks.

05/19/2026

Autumn Song retreat. Northern Edge Algonquin. November 5-8 with Dana Rogers and Lee Scott. You’ll be so happy you signed up early! Register at link in bio!

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Toronto, ON

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+12892593764

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