Fight Club

Fight Club FightClub is the real deal. We train is Systema a martial art that is tried, tested, and true.

FIGHTCLUB has a dynamic and refreshing approach to learning self defense. Classes teach the importance of protecting yourself, loved ones and physical fitness. We teach you practical, functional, modern martial arts skills and the value of staying healthy. You'll see that regular attendance will result in an increase in confidence, stress reduction and greatly improve your quality of life.

06/18/2026

The study of how to move tension (a grab in this case) with effort (my strength) or relaxation somewhere else that has an effect on the grab. This is not a technique it’s a feeling and awareness upon contact. The mind is not involved as much as the body. Emmanuel Manolakakis FightClub

06/15/2026

Knowing your distance is the foundation of martial arts. Too close and you lose structure; too far and you lose opportunity. Mastering range teaches timing, control, and awareness, allowing technique to flow naturally while conserving energy and maintaining safety for everyone Emmanuel Manolakakis FightClub

06/04/2026

Impact as a feeling. Transferring that feeling into a positive expression of martial arts. Impact should grow your fighting spirit, not worry it.

05/26/2026

Allow your partner to touch(push your face). This concept might seem unorthodox at first but getting punched in the face happens in real life once in a while. 🤣 so embrace it. Then be able to ‘work’, survive and prevail.

05/21/2026

Reflections and thoughts about training

05/14/2026

Strikes towards the stomach. The meaning and intention care the weight and result

05/06/2026

Agree with the fall

04/29/2026

Finding relaxation as you get ‘lit up’. Emmanuel demonstrates how he prepares students to control there minds and nerves under pressure

04/22/2026

Measure your efforts when training

04/14/2026

Embrace contact of all kinds. Allow the body to take the shape it feels best taking and try to work from that point.

Address

401 Donlands Avenue
Toronto, ON
M4J3S2

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Thursday 7pm - 8:30pm
Friday 5pm - 7pm
Saturday 11am - 12:30pm

Telephone

+14162000200

Website

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