09/01/2026
Re-Introducing our Rigid Fighters Boxing & Strength Program
This specialized fitness initiative is designed to help individuals combat the challenges of Parkinsonās and other neurological conditions through the empowering discipline of boxing.
According to Parkinsonās Disease Canada, āengaging in aerobic activity, along with other activities for strength, flexibility and balance, improves Parkinsonās symptoms and sense of well-being.ā
Combining strength training, yoga, and boxing, the class focuses on:
šŖ Strength Training: Build muscle, balance, and coordination.
š§š¼ Yoga: Increase flexibility, reduce rigidity, breath work and promote relaxation.
š„ Boxing: Boost motor function, cognitive focus, and rhythm.
Key Program Features:
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Customized Training: Personalized exercises to accommodate different levels of ability and progression.
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Comprehensive Workouts: Combining boxing techniques with full-body conditioning to improve overall health and well-being.
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Supportive Environment: A community-driven approach fostering encouragement and camaraderie.
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Expert Guidance: Led by coaches trained in addressing the unique needs of those with neurological conditions.
Visit the link for more information and registration details or feel free to reach out to us!
https://kingswayboxingclub.com/strikeback-rigid-fighters-boxing-program-designed-to-fight-back-against-neurological-conditions/
