06/18/2021
Today is Day 5!
PPF won the day yesterday! Talk about consistency. Foxx will have to get on those yoga mats to hold onto the lead bc PPF is working those 6 point days.
Yoga day today. 🧘♀️ Use this time to get that rest and stretch for this weekends blind, free for all. Where you can't see what the other team is doing, so you have to work hard in pure hope that it's enough. Lol
Do the class get 6 points.
Today’s Photo Bonus is “Wrong Answers Only” cleat day to get 1 pt.
Going into the weekend, choose only one day as your fitness day. Saturday is possible rain but Sunday is Father's day. Approved exercises are the same as Monday and Wednesday and ratios stay the same. There is NO MAX. So if you wanna do a triathlon, a biathlon, a marathon, a.... what is the canoe one called? .... anyways do what ever you like. Except walking. Lol
Trash talking is encouraged, and meetups with teammate to get you km with photo taunting is also encouraged.
Have fun, listen to your body and let see what we can accomplish.
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PPF Ultimate