Fit With David

Fit With David Humber College Degree - Fitness and Health Promotion

Certified Personal Trainer

5 weeks into our 12-week transformation and I couldn’t be more proud of my 💪🏼He’s crushed 30 straight workouts (trainin...
08/25/2025

5 weeks into our 12-week transformation and I couldn’t be more proud of my 💪🏼

He’s crushed 30 straight workouts (training 6x a week without missing a single one), and on top of that, he’s been tracking his food daily and sticking to a high-protein/low-fat diet to fuel his progress

If you want a transformation like this DM me!✅

Get ready to step up your game this summer! I am thrilled to invite you to my June Step Challenge, a fun, energizing way...
05/29/2025

Get ready to step up your game this summer! I am thrilled to invite you to my June Step Challenge, a fun, energizing way to get moving, stay motivated, and connect with our amazing community!

Here’s the deal:
•  When: All of June – 30 days of stepping fun!

•  What: Track your daily steps (download the app) *see link in my bio
- Club code: p42657051

•  Why: Feel great, boost your energy, and compete for a chance to win ONE OF THREE exciting giveaways! (Stay tuned for prize details – trust us, you’ll love them!)
Whether you’re a walking newbie or a step-counting pro, this challenge is for YOU. We’ll share tips, cheer each other on, and maybe even throw in some friendly competition.
Join our club to share your progress, swap motivation, and celebrate every step!

How to Join:
1.  Sign up by clinking the link in my bio, cut off is May 31, 2025)
2.  Dust off your sneakers and get ready to crush it!
3.  Watch for June 1st to come and crush the competition!!
Let’s make June the month we step into fitness and fun together!
Keep stepping,

When dedication meets results! 💪✨Jordan set some serious goals for her wedding day — no back fat, no side fat squeezing ...
03/14/2025

When dedication meets results! 💪✨

Jordan set some serious goals for her wedding day — no back fat, no side fat squeezing out of her dress, and toned arms — and she absolutely crushed them! 💯

The confidence radiating from her on her big day was unmatched, and it’s been an honor to watch her transform both physically and mentally.

Congratulations, Jordan! You looked stunning, and you OWNED that moment! 👰👌🏼

How could I ever measure up to him? 💙My dad was a true inspiration. His unwavering love for our family, his incredible g...
08/01/2024

How could I ever measure up to him? 💙

My dad was a true inspiration. His unwavering love for our family, his incredible grit and work ethic to provide for us, and his endless quest for knowledge always amazed me. He taught me the importance of always growing and improving.

Even in his hardest moments, he faced every challenge with courage and never backed down. Though he’s no longer with us, his strength and wisdom will forever guide me. I am so grateful for the time we had together and everything he taught me.

Rest in peace, Dad. You will always be my hero and I will always be your woody.💙

I’m proud of my online client, Fil , who has been crushing his fitness goals! 💪 1 Consistency is key: He’s been working ...
05/27/2024

I’m proud of my online client, Fil , who has been crushing his fitness goals! 💪
1 Consistency is key: He’s been working out 5 days a week without fail. 👌🏼🔥
2 First 5km: He recently completed his first 5km run with an amazing time! 🏃‍♂️💨
3 Nutrition on point: He meticulously tracks his macros and always hits his protein goals. 🥩 💯
4 No excuses, just results: He never makes excuses and works incredibly hard every day. 🙌✅

It’s clients like Fil who remind me why I love what I do. This is only the beginning!

Over the past 4 months, my client has shown an unwavering dedication to her transformation and it has truly paid off!💪🏼S...
05/03/2024

Over the past 4 months, my client has shown an unwavering dedication to her transformation and it has truly paid off!💪🏼

She pushed herself, worked hard & built the strength she needed, especially in her glutes.🍑

As summer approaches, she’s not just feeling good; she’s feeling empowered, confident and ready to embrace the season ahead.

Here’s to celebrating her journey and her strength!

And here you go! 💪🏼💪🏼💪🏼This is a 3 month transformation, we stuck to a plan which included training 4 days a week, and g...
07/24/2023

And here you go! 💪🏼💪🏼💪🏼
This is a 3 month transformation, we stuck to a plan which included training 4 days a week, and getting a minimum 10,000 steps a day!
Mike was crushing all his workouts! He was constantly trying to get stronger by gaining an extra rep each week or by adding additional weight to the bar.

We were training in person 2 times a week and Mike was always hitting the other 2 days by himself never missing a workout! No excuses!

Mike shredded fat off his body and put on a ton of muscle!

Congrats on your hard work Mike! Well deserved!💪🏼🚨💪🏼🏆

Mount St.Louis complete ✅Where should I go next?
01/16/2023

Mount St.Louis complete ✅

Where should I go next?

When life gives you lemons…Squeeze them while doing cable flys and make lemonade 🍋 🍹
01/09/2023

When life gives you lemons…

Squeeze them while doing cable flys and make lemonade 🍋 🍹

Next week…Focus More!Smile More!And Grind More!
12/09/2022

Next week…

Focus More!
Smile More!
And Grind More!

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Toronto, ON

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