AikiFit

AikiFit Aikifit is a hybrid combination of martial arts and strength conditioning. What is AikiFit? In short, it's a martial arts conditioning program.

It harmonizes the centred, balanced self mastery of traditional fighting arts (Karate, Kung Fu, Aikido, Tai Chi and more) with modern athletic conditioning methodology to provide Make no mistake, this isn't a cardio kickboxing class. This is genuine martial arts exercise combined with athletic strength conditioning. The result is an empowering, energizing hour of hard work that leaves you feeling

as good as you look. AikiFit focuses on total body conditioning, training the upper body, lower body and pillar (core) muscles to work dynamically and in harmony. Our program divides movements into 5 categories based on the traditional elements of ancient China: Earth Metal Water Wood Fire

So much serenity.
07/28/2020

So much serenity.

07/26/2020
Lazy Sunday.
06/22/2020

Lazy Sunday.

Tank can't decide which smells worse.
06/21/2020

Tank can't decide which smells worse.

Special delivery from the crew. Looks like arm curls are on the program.
05/06/2020

Special delivery from the crew. Looks like arm curls are on the program.

05/04/2020

Be cautious when letting your Russian friends suggest recreational activities.
**ch

04/28/2020

Spice up your home workout with some fun accessories.

04/15/2020

Challenge!

04/05/2020

**ch

“My hope, always, is that it's going to wake me up. I'm only connected for seconds, minutes a day, sometimes. And sudden...
03/27/2020

“My hope, always, is that it's going to wake me up. I'm only connected for seconds, minutes a day, sometimes. And suddenly, you go, ‘Holy cow, I've been asleep for two days. I've been doing things, but I'm just out.’ If I see someone who's out cold on their feet, I'm going to try to wake that person up. It's what I'd want someone to do for me. Wake me the hell up and come back to the planet."
**ch

@ Toronto, Ontario

How is you social Distancing going? @ Toronto, Ontario
03/26/2020

How is you social Distancing going?
@ Toronto, Ontario

"We don't mean no harm, but we certainly me all the disprespect"Throw this on your playlist and fight against the COVID-...
03/25/2020

"We don't mean no harm, but we certainly me all the disprespect"
Throw this on your playlist and fight against the COVID-19 lbs gained under quarantine.

Address

Toronto, ON
M6E2W4

Opening Hours

Monday 6am - 7am
Tuesday 6am - 7am
Wednesday 6am - 7am
Thursday 6am - 7am
Friday 6am - 7am

Telephone

+14165433916

Website

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