Mindful Groove

Mindful Groove Mindful Groove (MG) offers a change from traditional workouts with Dance Fit, Arthritis Dance, Zumba.

Mindful Groove (MG) is the mindful meeting of dance, movement and yoga.

Chance to dance it up at local Latin Night: Sabor New monthly event! Can’t wait until Sep.13th
08/18/2026

Chance to dance it up at local Latin Night: Sabor

New monthly event! Can’t wait until Sep.13th

Grateful for participants grace around community center lockout. Impromptu outdoor dance fitness. No walls, just good vi...
08/18/2026

Grateful for participants grace around community center lockout.

Impromptu outdoor dance fitness. No walls, just good vibes and sunshine ☀️

Towards the end even had great music and got a full workout despite the challenges 💃🔥

Thank you Port Union ladies !🤍

Photos by Florence

08/06/2026

After today’s yoga class, a student told me that she really appreciates the increased range of motion in her right arm 🤍🤍

LOVE ❤️ loovvve this band !! Fiddlestix What a GREAT live show!! Fun times and great vibes 🤍👏🏽
08/05/2026

LOVE ❤️ loovvve this band !! Fiddlestix

What a GREAT live show!! Fun times and great vibes 🤍👏🏽

Public Service Announcement: Malvern morning yoga canceled on Sun.Jul.19th due to special event.
07/17/2026

Public Service Announcement: Malvern morning yoga canceled on Sun.Jul.19th due to special event.

06/27/2026

Week 2 of Cardio Dance HUB

New dance fit program at the Scarb Hub starts Wed. June 17th 6:45pmGet ready for fun fitness that feels more like a part...
06/12/2026

New dance fit program at the Scarb Hub starts Wed. June 17th 6:45pm

Get ready for fun fitness that feels more like a party 🎉
Work out and learn some new dance moves!

06/12/2026

So nice to back teaching this week!

Here’s the SCHC Active Living Cyclefit gang 🤩

06/07/2026

Almost time for outdoor summer concerts!!
Ooh yeah!!

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