H2T Elite Dryland Training

H2T Elite Dryland Training H2T is a state of the art facility that specializes in fitness training for athletes/youth ages 9-20. Voted best in GTA 2020-2025 5 years! Est.2014💪

Experienced in youth development with proper teaching and form emphasized. We are that next level! VOTED TOP CHOICE 2021 and 2022 TOP FITNESS FACILITY IN TORONTO! H2T is a state of the art facility specializing in elite athletes and non elite athletes in cardio training, strength training, plyometrics, all while creating a fun and motivating environment. A little boot camp mixed with a little cros

s fit creating an experience unlike anything else. If you want to get a head or just stay fit this facility you must check out. birthday party's are available too. Ask about our FREE trial!

Baseball teams in the GTA! Fall is coming and off season is the time to build real power, speed, and durability. That d...
08/24/2026

Baseball teams in the GTA! Fall is coming and off season is the time to build real power, speed, and durability. That doesn’t happen overnight.

At H2T Elite Dryland Training, our new program emphasizing baseball-specific needs is the whole package:

- Full Body Power & Speed: Develop elite acceleration and velocity.
- Rotation Emphasis: Maximize core rotation for stronger swings and throws.
- Rotator Cuff & Arm Care: Proactive, essential maintenance for total arm health.
- Mobility & Recovery: Keep joints healthy and reduce injury risk all year long.

🎁 FREE TRIAL SESSION FOR NEW TEAMS
Spots are filling up fast for the fall and winter training slots!

👉 Coaches & Team Managers: Drop a comment or send us a DM to claim a FREE trial session for your squad today!

📧 [email protected]
📞 416-645-0428
🌐 h2telitedrylandtraining.com

What’s the *1 thing holding your team back late in the game? Leg fatigue? Slow on the ice? Injuries? 🏒👇Ice time builds s...
08/24/2026

What’s the *1 thing holding your team back late in the game? Leg fatigue? Slow on the ice? Injuries? 🏒👇

Ice time builds skills, but dryland strength builds DOMINANCE.

Give your team the strength, speed, and endurance required to win battles in the corners and dominate every shift with H2T Elite Dryland Training.

Our targeted hockey team development covers:

• Lower-Body Strength & Power
• Acceleration & First-Step Quickness
• Explosiveness & Conditioning
• Proactive Injury Prevention

💬 Tag a Hockey Coach, Team Manager, or Hockey Parent who needs to see this! Greater Toronto Hockey League

📧 [email protected]
📞 416-645-0428
🌐 h2telitedrylandtraining.com

What’s the *1 thing holding your team back late in the game? Leg fatigue? Slow on the ice? Injuries? 🏒👇Ice time builds s...
08/24/2026

What’s the *1 thing holding your team back late in the game? Leg fatigue? Slow on the ice? Injuries? 🏒👇

Ice time builds skills, but dryland strength builds DOMINANCE.

Give your team the strength, speed, and endurance required to win battles in the corners and dominate every shift with H2T Elite Dryland Training.

Our targeted hockey team development covers:

• Lower-Body Strength & Power
• Acceleration & First-Step Quickness
• Explosiveness & Conditioning
• Proactive Injury Prevention

💬 Tag a Hockey Coach, Team Manager, or Hockey Parent who needs to see this!

📧 [email protected]
📞 416-645-0428
🌐 h2telitedrylandtraining.com

Semi Private/Personal Training at H2T....Elevate your game with a friend!💪 -
07/26/2026

Semi Private/Personal Training at H2T....Elevate your game with a friend!💪 -

Book yoru team and save for next season and reserve you spot at H2T!

Address

4610 Dufferin Street Unit 20B
Toronto, ON
M3H5S4

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Saturday 10am - 5pm
Sunday 11am - 5pm

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