Mommy and Baby Fitness - Mid-Toronto

09/29/2019

Shana Tova to all my current and past Mommies and families celebrating Rosh Hashanah starting this evening!

09/05/2019

Look at these two cuties cheering their Mommas on at strollerfitness!

09/02/2019

Yay!! Strollerfitness starts this week and Bootcamp next week!!!
Check out the website for times and days!

05/28/2019

Who do you stay active for? Me....it is for these three amazing creatures!! The best role model is a parent who makes time for themselves to be active and makes good food choices on a regular basis (not 100% but definitely 80%). If you want to give your kids anything, give them a lifestyle habit of being active and healthy!! You Mommas out there are rocking it, make time for yourself and celebrate your awesomeness!!!!

05/16/2019

Oh how we love the stairs.....with a very avid audience of sweet babes, they are great cheerleaders for their Mommas!

05/10/2019

What a week to start Strollerfitness!!! Come
Join us at Sherwood Park on Mondays, Wednesday’s and Thursday!!! PM me for details:)

04/03/2019

The snow is almost gone and it is almost time for Stroller Fitness!!
Session beginning May 6th with classes on Mondays, Wednesday’s and Thursdays!!! Cannot wait to get back out on the hill!!
Message me for more information or check the details out on www.mommyandbabyfitness.com under Mid-Toronto!

10/27/2018

Even though it was rainy and cold outside, this client needed fresh air and cardio to recharge after a long week of corporate work.....love that I can not only help with physical fitness but also stress relief, which in turn ALSO benefits physical health! You rock Stephanie!!!

10/25/2018

I get to work with the cutest little stinkers out there!!

10/24/2018

This is how Mommas do it.....quick strollerfit break to feed a hungry little man, then right back to it! You Mommas are rockstars!!!!!!

10/19/2018

Ladies......pass along to your friends!!!!

Women who exercise during pregnancy can expect a 40 per cent reduction in the chance of developing a major pregnancy complication such as pre-eclampsia, gestational hypertension or gestational diabetes.

10/01/2018

MoMUTU SYSTEM FLASH SALE ANNOUNCEMENT

Have you been waiting to enrol in the MUTU System program? Now is your chance to jump on this flash sale and grab 25% off using this special promo code OCT25!

Start your MUTU System journey to feel more body confident, to help flatten your tummy, to kiss goodbye to annoying postpartum symptoms and stop leaking when you exercise or sneeze.

This awesome discount will run from Monday 1st October at 0001 - Friday 5th October at 2359, wherever you are in the world, whatever your timezone.

Click this link to go straight to the shop to grab 25% off by using this special code OCT25 at the checkout now >>> https://pz138.isrefer.com/go/12-Week/BerryMommy
ms...this is a game changer I promise!