thenry.irontemplefit

thenry.irontemplefit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from thenry.irontemplefit, Personal trainer, Toronto, ON.

Personal Trainer and Fitness Instructor looking for professional women who are ready to put in that work, increase muscle mass, build AH-MAZING strength and of course look and feel GREAT!!

“The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it...
10/17/2023

“The only thing standing between you and your goal is the story you keep telling yourself as to why you can’t achieve it.” -Jordan Belfort 🤍

My Fitness Journey: From Skinny to Strong, and the Journey Continues.💪🏾Once upon a time, I was the “skinny kid” with a d...
10/05/2023

My Fitness Journey: From Skinny to Strong, and the Journey Continues.💪🏾

Once upon a time, I was the “skinny kid” with a desire to transform my physique.

Fast forward to today, where I proudly wear my gains with a smile, but the journey never truly ends.

My new mission? To build muscle and strengthen every fiber of my being, from head to toe. 💪🏾💯

Ageing? Nah, we’re reversing that. 🔄😉

Join me on this incredible journey of strength, resilience and defying the odds. 👊🏾😮‍💨

I used the carbs from Sunday’s Roti and Bottomless Brunch to fuel today’s leg day. Oooooweeee!! The legs were legging. 🔥...
08/28/2023

I used the carbs from Sunday’s Roti and Bottomless Brunch to fuel today’s leg day. Oooooweeee!! The legs were legging. 🔥🦵🏾

Happy Birthday to my partner in life. .irontemplefit Siempre y par siempre. The big 4-0!! 🫶🏾🎉
08/25/2023

Happy Birthday to my partner in life. .irontemplefit Siempre y par siempre. The big 4-0!! 🫶🏾🎉

I’m working on my summer package w/ the help and guidance of this 4 month Transformation Program called GRIT120 created ...
03/07/2023

I’m working on my summer package w/ the help and guidance of this 4 month Transformation Program called GRIT120 created by

Bulking season is officially over. Now it’s time to heal the gut, eat the right foods, avoid stress, train as usual (w/ some added cardio) and go to work!!

Let’s Get Gritty!! 👊🏾😤




irontemplefit


God is my strength. 💯🙏🏾 Gold Ambition Crop Tee
12/28/2022

God is my strength. 💯🙏🏾



Gold Ambition Crop Tee


The word of the day….or word of the year imo is PATIENCE.Enjoy the journey, embrace the suck and most importantly, have ...
06/06/2022

The word of the day….or word of the year imo is PATIENCE.

Enjoy the journey, embrace the suck and most importantly, have PATIENCE. 😉🤍
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I am many things, but I am a black woman first......and proud to be. ✊🏿💯⠀⠀⠀⠀⠀⠀⠀⠀⠀“⠀⠀⠀⠀⠀⠀⠀⠀⠀“⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...
10/07/2020

I am many things, but I am a black woman first......and proud to be. ✊🏿💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If it were that easy to get to your “perfect fit” in just 30 days everyone would be doing it. I’m not knocking these cha...
10/05/2020

If it were that easy to get to your “perfect fit” in just 30 days everyone would be doing it. I’m not knocking these challenges by any means....it’s an awesome form of motivation to get started. However, you definitely need to go beyond the 30 or 21 days to see any changes. It is challenging to start, but you have to make it a lifestyle for the changes to actually happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why stop at 30 days when you have your whole life ahead of you?!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you need help pushing and continuing beyond your challenges, send me a DM.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Keep pushing friends!! 😉👍🏿⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Prove yourself to yourself, not to others.“Always be proud of the little accomplishments you make....not just in the gym...
10/02/2020

Prove yourself to yourself, not to others.
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Always be proud of the little accomplishments you make....not just in the gym, but in life. Every step you make is one step closer to progress. Not perfection...PROGRESS. Keep that mental health on point and the physical will follow.
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Boom!! There’s some positivity fo’ yo timeline. 💥 💯
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🍂 🍁 🧡
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Address

Toronto, ON

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 12pm - 4pm

Telephone

+14374240733

Website

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