Pinewood Pilates & Movement

05/11/2026

03/31/2026

A class just for teens to move, reset, and have fun 🌿

Our Teen Pilates (Mat) is all about getting stronger, improving posture, and feeling more confident in your body — without it feeling intimidating or too serious.

Expect a mix of core + full body movement, good vibes, and a fun playlist (you can even request songs 👀).

No experience needed. Just come as you are.

🗓 Wednesdays at 5:00pm
📍 Pinewood Pilates & Movement

You can join with a membership, or try your first class for $5 with code TEENCLASSTRIAL.

Bring a friend, try something new, and make it part of your week 🌿

03/09/2026

$5 Teen Pilates Mat Class 💪

We’ve been getting lots of requests for a Teen Pilates class, so we’re excited to offer a special trial session!

This Pilates mat class will introduce teens to simple, effective exercises that help them build strength, improve posture, and feel more confident in their bodies in a welcoming, supportive environment.

Expect a fun playlist, feel-good movement, a chance to de-stress, and get strong! 💪

🗓 Wednesday, March 18
⏰ 5:00pm
👥 Ages 13-18
💲 Just $5
📍 Pinewood Pilates & Movement – St. Clair W & Christie

Book here:
https://momence.com/l/b8hVvDgz

Stay tuned for a regular Teen Pilates class every Wednesday starting April 8th!

03/03/2026

Madeleine, congrats on completing 100 classes at the studio! 🎉✨

She’s our very first client to reach this milestone — hitting 100 classes in less than a year. And that doesn’t even include her weekly private sessions every Thursday with Denise 💪

We are so proud of you, Madeleine. The strength and progress you’ve built while consistently prioritizing your health and well-being truly shows.

Thank you for being such a steady and warm presence in our little community. We can’t wait to support you through the next 100 💛

Big thanks to our neighbours at for creating the sweetest little gift to celebrate 🍫✨

02/25/2026

Our next Mom & Baby series starts next week — just 2 spots left!

Move, reconnect, and feel supported in the early months with your baby. This 8-week series blends Pilates, yoga, and mindful strength to help you rebuild core strength, ease tension, and take care of yourself while your baby stays close. 💛

A warm, supportive space to move your body and connect with other local moms.

Mondays at 2pm starting March 2nd
691 St. Clair Ave West (at Christie)

More info & registration:
https://momence.com/l/DAhkk9eb

02/23/2026

✨ Partner Dance 101 — A Date Night at Pinewood ✨

Friday March 6th at 7-8:30pm 💃🕺
691 St Clair West (At Christie)

Grab your partner (or bestie, neighbour, sibling — whoever!) and join us for a fun, beginner-friendly intro to partner dancing.

Led by Katya Kuznetsova, founder of The Dance Together Project, you’ll learn simple, practical skills to connect and move together — even if you swear you have two left feet 😉

Expect giggles, fun times, good tunes — plus light snacks and drinks included. No experience needed.

$90 per couple.

Only 2 spots (for 2 couples!) left.

For more info or to book: https://momence.com/l/a8h9vaLj

Let’s make it a date night to remember 💛

02/01/2026

✨ Extra chances to catch teaching this week! ✨

Joanna is subbing a few daytime classes this week — a rare chance to experience her wonderful teaching outside of her usual evening offerings. Many of you know her from Therapeutic Yoga every Monday night at 7:45pm, where she has a loyal and dedicated following, but this week you’ve got a couple of extra opportunities to join her:

🧘‍♀️ Vinyasa Yoga
📅 Monday at 12:00pm

🧘 Hatha Yoga Flow
📅 Wednesday at 10:00am (prenatal friendly)

Joanna has been teaching for over 18 years and is a trauma-informed somatic movement therapist and yoga teacher.

“Joanna is a skillful and soulful instructor.” – Lisa B.

Come move with us — you’ll be in great hands 💛
👉 Head to the link in bio to book your spot!

12/31/2025

Feeling all the feels.
Thank you for an incredible year of movement, connection, and community.
Goodbye 2025 – we’re feeling strong, inspired, and so ready to move into 2026 together. ❤️💪

12/30/2025

So much love for our Mom & Baby series 💛

Mondays are FULL, and we have just 2 spots left for the Wednesday session that starts Jan 7th!

For more info or to book:
https://momence.com/Pinewood-Pilates-%26-Movement/Mom-%26-Baby-Yoga%2FPilates---WEDS---Starts-Jan-7th!/125687569?skipPreview=true

12/24/2025