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YogaVision Kundalini Yoga Teacher Training for healing and liberation Health is Wealth. Love is Service. Uplift and Honour.

10/19/2026

If it’s not a clear yes - it’s a no.

Adjust your crown and Keep walking queen.

10/19/2026

You always have options. Even in the thick of it, even when your back is up against the wall.

Let me show you how to support your nervous system with Kundalini Yoga and the options will reveal themselves.

Come SAFE for my YouTube playlist.

Spine of steel,
Heart of gold.

Salimah
Yoga Therapist

10/18/2026

You’re not an empath. You’re using the Fawn response to stay safe.

I explain it all in my long form content on YouTube. Comment SAFE and I’ll send the link right yo your DMs.

Spine of steel,
Heart of gold.

Salimah
Yoga Therapist

10/17/2026

Kundalini Yoga is a life changer. It changed me. This is the practice I use to reset, recalibrate, and remember who I am.

I recommend it for anyone who needs to recover from the day, the week, the life that has been overwhelming or unjust.

It’s perfect for beginners and beyond. 20 mins, you can do it in a chair and you do not have to be flexible to start.

We can’t heal with thinking and talking. We need to move it out - literally by feeling and doing.

Comment SAFE and I’ll send it to your DMs. And the you need to actually do it. Ok?

You got this.

Spine of steel,
Heart of gold.

Salimah
Yoga Therapist

Fawning is actually an intelligent response to threat. You don’t need to get rid of it. You need to see it for what i...
10/16/2026

Fawning is actually an intelligent response to threat.

You don’t need to get rid of it. You need to see it for what it is and start to use the information your body is sharing with you.

Comment SAFE for my YouTube playlist on Fawning, Nervous system support and Kundalini Yoga.

10/15/2026

Do you agree?

10/14/2026

You don’t have to keep living this way. Build your awareness, work with your nervous system and start taking inspired action.

Comment SAFE for my YouTube playlist.

Spine to steel
Heart of Gold

Salimah
Yoga Therapist

You learned through conditioning. Thats the same way you will unlearn it. It takes awareness, support for our nervous sy...
10/13/2026

You learned through conditioning. Thats the same way you will unlearn it.

It takes awareness, support for our nervous system and a circle of women who get it. Because this type of harm happened in relationship and so it needs to be undone in relationship.

Comment SAFE for resources.

I got you.

Salimah
Yoga Therapist

10/12/2026

Here’s the breathing technique that helps move energy out of the body and build awareness.

Comment SAFE for my YouTube playlist on Fawning, Nervous System Support and Kundalini Yoga.

I’m glad you’re here. Together we rise.

Salimah
Yoga Therapist

10/11/2026

Fawning is a response from your nervous system. It lets us know when we are not feeling safe.

Isn’t that good to know?

Comment SAFE for a link to my long form series on YouTube.

You got this.

Salimah
Yoga Therapist

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Toronto, ON

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