F45 Training Toronto Midtown

F45 Training Toronto Midtown F45 is specifically designed to provide a functional full-body workout while improving energy levels

Happy Birthday Coach Santa ๐ŸฅณThis is also her final week with us, and while weโ€™re sad to see her go, weโ€™re so grateful fo...
12/27/2025

Happy Birthday Coach Santa ๐Ÿฅณ

This is also her final week with us, and while weโ€™re sad to see her go, weโ€™re so grateful for everything sheโ€™s brought to our community.
Wishing you nothing but success and happiness on your next adventure ๐Ÿ’™

๐Ÿ‘ป Halloween at F45! ๐ŸŽƒAll classes are Halloween-themed this Friday the 31st!Show up in your best costume, crush your work...
10/30/2025

๐Ÿ‘ป Halloween at F45! ๐ŸŽƒ

All classes are Halloween-themed this Friday the 31st!
Show up in your best costume, crush your workout, and youโ€™ll be entered into our spooky draw for a special prize.

Donโ€™t miss it โ€” letโ€™s make this Friday frightfully fun! ๐Ÿ•ธ๏ธ๐Ÿ”ฅ

๐Ÿšจ Weโ€™re Hiring at F45 Toronto Midtown! ๐ŸšจAre you passionate about fitness, community, and helping people become their bes...
10/29/2025

๐Ÿšจ Weโ€™re Hiring at F45 Toronto Midtown! ๐Ÿšจ

Are you passionate about fitness, community, and helping people become their best selves?
Join our F45 Toronto Midtown team โ€” weโ€™re looking for motivated, energetic individuals who love being part of a supportive environment that makes a difference every day.

๐Ÿ’ช Positions available: Coach
๐Ÿ“ Location: F45 Toronto Midtown
๐Ÿ“ง Email your resume to [email protected]

Train it right. Join the team. Grow with us. โค๏ธ๐Ÿ’™๐Ÿค

10/28/2025
๐Ÿ’ช Nutrition Tip: Fill half your plate with colorful vegetables to boost nutrients, improve recovery, and keep your energ...
10/23/2025

๐Ÿ’ช Nutrition Tip: Fill half your plate with colorful vegetables to boost nutrients, improve recovery, and keep your energy high through every F45 Challenge session.

This challenge isnโ€™t just about workouts โ€” itโ€™s about fueling your results.

Train It Right. Fuel It Right. ๐ŸŒฑ

Fuel your body to perform at its best.This weekโ€™s Challenge focus is nutrition โ€” and it starts with what you put on your...
10/15/2025

Fuel your body to perform at its best.
This weekโ€™s Challenge focus is nutrition โ€” and it starts with what you put on your plate.

Incorporate complex carbs like oats, quinoa, and sweet potatoes to power your F45 sessions and sustain your energy all day long.

๐Ÿ’ช

The challenge has officially started!Challenge yourself for change and go into the holidays feeling healthy, strong, and...
10/14/2025

The challenge has officially started!

Challenge yourself for change and go into the holidays feeling healthy, strong, and proud of your progress.

Letโ€™s go, team ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ

๐ŸŽ‰ Happy Birthday to our local legend, Coach Dani! ๐ŸŽ‰Always smiling, always hustling โ€” whether heโ€™s smashing Hyrox, throwi...
10/13/2025

๐ŸŽ‰ Happy Birthday to our local legend, Coach Dani! ๐ŸŽ‰

Always smiling, always hustling โ€” whether heโ€™s smashing Hyrox, throwing combos in kickboxing and Muay Thai, or bringing the energy on the coaching floor ๐Ÿ’ฅ๐Ÿ’ช

Weโ€™re so grateful for your incredible work ethic, positivity, and the good vibes you bring to every session. Have an amazing day, Dani! ๐Ÿ™Œ๐ŸŽ‚๐Ÿ”ฅ

Thanksgiving Schedule ๐ŸHoliday hours will be in effect October 13th.Check the schedule and make sure to pre-book your cl...
10/08/2025

Thanksgiving Schedule ๐Ÿ

Holiday hours will be in effect October 13th.
Check the schedule and make sure to pre-book your class!

Letโ€™s train hard before the turkey ๐Ÿฆƒ๐Ÿ’ช๐Ÿฝ

Best of luck to our members and coaches competing at Hyrox Toronto this weekend! ๐Ÿ’ช๐Ÿ”ฅ Weโ€™re so proud of the dedication, ho...
10/02/2025

Best of luck to our members and coaches competing at Hyrox Toronto this weekend! ๐Ÿ’ช๐Ÿ”ฅ Weโ€™re so proud of the dedication, hours of training, and hard work youโ€™ve all put in. Time to show it off on the floorโ€”letโ€™s go team! ๐Ÿ™Œ๐Ÿ‡จ๐Ÿ‡ฆ

๐ŸŒŸ WELCOME WEEK IS ALMOST HERE! ๐ŸŒŸ๐Ÿ—“ October 6โ€“12 โ€“ Bring a Friend & Experience F45!New to F45? This is your chance to jump...
09/30/2025

๐ŸŒŸ WELCOME WEEK IS ALMOST HERE! ๐ŸŒŸ
๐Ÿ—“ October 6โ€“12 โ€“ Bring a Friend & Experience F45!

New to F45? This is your chance to jump in and feel the energy of our studio!

๐Ÿ’ฅ DESIGNED FOR ALL FITNESS LEVELS
๐Ÿ’ช SEVEN UNIQUE WORKOUTS focused on endurance, strength & resistance
โšก๏ธ LEVEL UP YOUR WORKOUTS with personalized coaching and high-energy team training
๐ŸŽ‰ SPECIAL WELCOME WEEK OFFER: When you purchase a trial, bring a friend for one FREE class during Welcome Week!

Challenge yourself, train with a buddy, and discover what makes F45 so unique!

๐Ÿ”ฅ ๐—™๐Ÿฐ๐Ÿฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฏ! ๐Ÿ”ฅTake 45 days to transform your fitness, nutrition, and lifestyle with our guided, co...
09/29/2025

๐Ÿ”ฅ ๐—™๐Ÿฐ๐Ÿฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿญ๐Ÿฏ! ๐Ÿ”ฅ

Take 45 days to transform your fitness, nutrition, and lifestyle with our guided, community-focused program.

What you get:
โœ… Daily functional HIIT workouts designed to get results
โœ… Customized meal plans, grocery lists, and nutrition guidance
โœ… Pre- and post-Challenge body scans to track your progress
โœ… Support from certified coaches who care and a motivating fitness community

The ๐—™๐Ÿฐ๐Ÿฑ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜๐˜€โ€”i๐˜โ€™๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜€๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€, ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ผ๐—ผ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ฎ๐—น๐—น ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€.

Address

1 St Clair Avenue E Toronto, ON Canada
Toronto, ON
M4T2V7

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 6pm
Saturday 8:30am - 11am
Sunday 9am - 11am

Telephone

+14166888776

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