Coached By Jess

Coached By Jess ICF Coach helping fellow creatives master stress, embrace change, and amplify growth and fulfilment

03/25/2026

The hormones are raging and this video is TOO CUTE FOR ME TO HANDLE RIGHT NOW 😭😭😭

🫶🏻

03/17/2026

I wish therapy and coaching was more financially accessible. Our mental health is truly as important as our physical.

Working with a therapist, coach, or reading those self-help books is nothing to be ashamed of. It’s actually really really awesome. Be proud of yourself. This work isn’t easy 💛

Nothing but love x

03/02/2026

There’s magic in the mistakes ✨

02/26/2026

Don’t be a fool
Stress won’t make you cool 😎

Take care of yourself. Go for a walk.
Process the thoughts
Move the body
Move the energy
Move it

Love you ✌️

CREATE is my word for 2026.This year, I want to create more than I consume.Play more than I critique.Say ‘yes and’ more ...
02/22/2026

CREATE is my word for 2026.

This year, I want to create more than I consume.
Play more than I critique.
Say ‘yes and’ more than I reject and fail more than I perfect.

I want to take up space
Feel deeply
Live in a state of whimsy✨
believe more often than I doubt and inspire others to do the same

Thank you, , for helping me start this year of creation with these gorgeous photos 💛✨

I am obsessed.
HOW FUN!!!! 🌼

What one’s your favourite!? Let me know in the comments below 👇

2016 was a wild year…And by far one of my favourites 🤙 #2016
01/23/2026

2016 was a wild year…

And by far one of my favourites 🤙

#2016

My kink is people who explore their depth, rather than just polishing their surface ✨
11/20/2025

My kink is people who explore their depth, rather than just polishing their surface ✨

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”- Ferris
04/30/2025

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”
- Ferris

✨Just a magical girl and her black kitty against the world 🖤🐈‍⬛- trend by Poethevampire
02/14/2025

✨Just a magical girl and her black kitty against the world 🖤🐈‍⬛

- trend by Poethevampire

A great weekend teaching snowboarding to little riders 🏂Sometimes as freelancers, we gotta pick up the occasional side g...
02/11/2025

A great weekend teaching snowboarding to little riders 🏂

Sometimes as freelancers, we gotta pick up the occasional side gig to make ends meet.

It’s nothing to be ashamed about, and can even be an experience that brings new life to you and your artistry!

It’s all apart of the journey, enjoy the ride.

Freelancers, what are some side gigs you’ve worked??

To anyone diving into something new and challenging...I have made so many mistakes working on season two of my podcast. ...
12/17/2024

To anyone diving into something new and challenging...

I have made so many mistakes working on season two of my podcast.
Frustrating mistakes
Makes me want to quit mistakes

But then I remember that failing is a part of the process,
Its a part of learning

So I take a deep breath
And keep going.

If I can do it, you can do it.
You got this. Don’t give up.🤘

What’s the point?This question used to haunt me.When I hit burnout in my career, anything I wanted to create for myself ...
10/31/2024

What’s the point?

This question used to haunt me.

When I hit burnout in my career, anything I wanted to create for myself or just for fun would bring that question to the forefront: “What’s the point?”

After spending so long bringing other people’s stories to life and supporting the vision of large productions, I lost my internal spark. Suddenly, creating for myself felt pointless and even “silly” because it wasn’t tied to money...

What I’ve learned since then is that joy, play, and creating art purely for ourselves is essential for longevity in a creative career.

Julia Cameron captured this beautifully:
“As artists, we must learn to be self-nourishing. We must become alert enough to consciously replenish our creative resources. In filling the well, think magic. Think delight, think fun. Do not think duty. Do not do what you should do—do what intrigues you, explore what interests you; think mystery, not mastery.”

Finding that spark again isn’t just for fun; it’s what keeps us thriving, creative, and passionate. Creating for yourself IS the point.

Happy Halloween everyone, I hope today you play.

Jess 🤘

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