Coached By Jess

Coached By Jess ICF Coach helping fellow creatives master stress, embrace change, and amplify growth and fulfilment

08/22/2026

Fit check for Therapy✨👌

07/27/2026

📣 Maybe we’re designed to be loud because we’re not meant to be quiet…maybe we were put in this earth to share something…

maybe it’s a message…a perspective… maybe it’s an energy!

Maybe your lack of volume control isn’t your weakness but rather your gift ✨


Thank you for capturing my essence in my new Buissness photos. You always make me feel so comfortable and seen 💛Fun fac...
07/22/2026

Thank you for capturing my essence in my new Buissness photos. You always make me feel so comfortable and seen 💛

Fun fact : Sam and I did an energy exchange and it was a beautiful collaborative experience. I helped her compose copy for her website and she helped me with new photos for mine.

As creatives we all have a variety of different skills, and sometimes not so much money. Energy exchanges are a great way to share and support one another. I highly recommend 👌

Thanks again Sam! X

07/19/2026

YOUR STORY MATTERS 💛

If you feel called to share it, I hope you do.

Whether it’s in person, online, or broadcast tv…your story has the power to change someone’s life for the better.

It won’t resonate or connect with EVERYONE but that’s human nature. It’s not for them, fine whatever they can move on.

Share it for the people who need your message
For the person 100, 10, 5 steps behind you who needs help seeing the path forward
Share it for the person who is in the exact moment you are and needs to not feel alone right now.
Share it because it’s healing for YOU too.

You’re story is powerful and so are you
If you feel called to tell it. I hope you do.

You got this 🤘

07/11/2026

You’re allowed to love yourself
In fact, i highly encourage it 🤘💛✨

07/02/2026

🚨TRIGGER WARNING
& Happy Canada Day ❤️🇨🇦

06/04/2026

This trend, but make it TV Production 🎬🤙

05/05/2026

Spring cleaning for the mind 🤙

04/30/2026

LET THEM CRINGE.

That has everything to do with them and nothing to do with you.

Vulnerability is powerful and the world needs your art 💛🤘

Keep creating
Keep sharing
I’m rooting for you x

03/25/2026

The hormones are raging and this video is TOO CUTE FOR ME TO HANDLE RIGHT NOW 😭😭😭

🫶🏻

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Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 9pm
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