F45 Training Regent Park

F45 Training Regent Park From the team that brought F45 Training to Canada (F45 Liberty Village, Toronto Downtown, St. Lawren

F45 Regent Park….. Meet PEAK500🏔️⏱️Mark your calendars: Saturday April 18th your turn to tackle F45’s newest fitness cha...
04/16/2026

F45 Regent Park….. Meet PEAK500🏔️⏱️

Mark your calendars: Saturday April 18th your turn to tackle F45’s newest fitness challenge PEAK500🔥

This isn’t just another Saturday session-it’s the new standard for measuring your performance. PEAK500 is a repeatable, high-intensity test designed to show you exactly how far you’ve come and where you’re going next.

The Test: Standardized athletic performance
testing.

The Vibe: A collective push with the best
community in the city.

The Goal: Set your benchmark and track your
growth over time.

One day. One goal. Your peak. Are you in?💪

🔥🏆2025 F45 REGENT PARK CHALLENGE CHAMPIONS🏆🔥Congratulations to ALL of our all-star participants in this year’s challenge...
12/10/2025

🔥🏆2025 F45 REGENT PARK CHALLENGE CHAMPIONS🏆🔥

Congratulations to ALL of our all-star participants in this year’s challenge! You all showed up day in and day out and your coaches could not be prouder💪🏼

Special shoutout to our winners Joe, Laura and Dave - your results and efforts are inspiring🤩

We cannot wait to celebrate!!❤️💙

Get ready, F45 Regent Park fam — 10 Days of Christmas officially begins Monday, December 8th! 🎅🔥For 10 straight days we’...
12/08/2025

Get ready, F45 Regent Park fam — 10 Days of Christmas officially begins Monday, December 8th! 🎅🔥
For 10 straight days we’re rolling out festive challenges, holiday-inspired workouts, daily prizes, special giveaways, and a whole lot of fun.

Think: burpee blizzards, mistletoe hangs, reindeer sprints, self-care days, ugly sweaters, Christmas “tree” builds and SO much more. 🎁✨Every day is a new chance to push yourself, show your holiday spirit, and get in on the community hype.

We’re wrapping up on Day 10 — but trust us, the momentum you’ll build will carry you straight into the new year. Let’s sleigh this season together. 🎄💪

Today, we pause to remember and honour the brave men and women who have served and continue to serve our country.🇨🇦Their...
11/11/2025

Today, we pause to remember and honour the brave men and women who have served and continue to serve our country.🇨🇦

Their courage, sacrifice, and dedication remind us what true strength and unity mean.

Big news, Regent Park! 🎉Our very own Luke is officially stepping into the role of Studio Manager!You’ve seen his energy,...
10/16/2025

Big news, Regent Park! 🎉
Our very own Luke is officially stepping into the role of Studio Manager!
You’ve seen his energy, passion, and dedication firsthand — now he’s ready to lead the team and keep our community thriving. 👊

10/06/2025

Athlete Spotlight – Coach Daniel
Always showing up — in the studio, the home gym, and on the track 🏋️‍♂️🏃‍♂️

Coach Daniel inspired me every morning as I prepped for my bodybuilding shows, pushing through the cardio room alongside me 💥 We’re all winners when we show up for ourselves and each other.

Love you bud — forever! 👑

Show some love to coach Daniel - he brought it home 🏅
1 min 24secs

10/06/2025

HYROX Weekend Celebration – Coaches & Members
💥 MASSIVE congrats to everyone who competed this weekend — our incredible coaches and amazing members absolutely crushed it! 👏🔥

Seeing F45 Regent Park represented so strongly is something special 💪❤️ Let’s keep that momentum going into our 45-Day Challenge starting Oct 13!

Drop a comment to congratulate the team and show some love — they earned it! 🫶

Address

659 Dundas Street East
Toronto, ON
M5A0P4

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+16477489199

Website

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