Nadia Gozzer Pilates

Nadia Gozzer Pilates Nadia has been dedicated to promoting health through movement for over 15 years. She is a fully certified Pilates Instructor.

With her expertise in anatomy and biomechanics, she is able to meet the specific needs of each client.

08/25/2026

Want to start training tendon stretch on the Reformer with your client?

Begin on the Ladder Barrel. It’s a great place to build the technique, proprioception, control, and strength needed before progressing to the Reformer.

Start with the foundation. Build awareness. Then add the challenge. ✨


# PilatesTechnique LadderBarrel

03/30/2026

Mat on the Reformer. Twist, reach, and Saw the difference 🔥

Where the body works properly and the mind relaxes. 🧠
11/27/2024

Where the body works properly and the mind relaxes. 🧠

Address

Toronto, ON

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm
Saturday 9am - 12pm

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