SHINE Fit Studio Toronto

SHINE Fit Studio Toronto Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SHINE Fit Studio Toronto, Gym/Physical Fitness Center, Toronto, ON.

Reminder, our June schedule runs from Monday June 5 to Sat July 1! Members, all your bookings should be updated in the S...
06/06/2023

Reminder, our June schedule runs from Monday June 5 to Sat July 1!

Members, all your bookings should be updated in the SHINE App! Please double check them.

Looking to check out the studio in June? Link in our bio to book a consultation 📆

Have you been struggling with consistency? You think that you just need more discipline or better amenities to stick wit...
05/15/2023

Have you been struggling with consistency?

You think that you just need more discipline or better amenities to stick with it this time?

NOPE🙅‍♀️

The #1 determining factor in building new habits is ACCOUNTABILITY✔️

At the studio, you get both PERSONAL & SOCIAL accountability.

Every member is given an Personal Fitness Coach. They check in with you 2-3x/week and answer any questions within a day. They can help you work through mindset blocks, fitness questions, scheduling issues, etc

You also get GROUP accountability from our community! Not only do you get access to our community group chat in the SHINE APP, but you also get built-in friends by committing to the same session times each week.

The combination of personal + group accountability is powerful. It’s like getting the best of both worlds. You get the energy of group classes and the relationship of personal training all in one.

This is totally different from how most group fitness studios operate!

Does this sound like what you need? Send us a DM with any questions or link in bio to book a free consultation!

this is my "out of office" message!✈️🏝 If you didn’t know, it’s Jess here! I’m the studio owner, and currently handle ju...
04/20/2023

this is my "out of office" message!✈️🏝

If you didn’t know, it’s Jess here! I’m the studio owner, and currently handle just about everything (except for teaching classes, we have a team of incredible instructors). I am thé sales team, the operations team, the janitorial staff, etc. 🤣🤪

Starting this evening, I will be heading on vacation for 2 weeks to enjoy some R&R! I am travelling to Istanbul, Turkey and I am so excited for a break. As the saying goes, you can love your work and have the best job in the world (which I do) - and still need breaks!!

Here are some important things to note while I'm gone:
👉🏽 studio will be running business as usual. If you are in any of my regular classes, you will have an awesome sub instructor. Members, see the message posted in the SHINE App for more details.

👉🏽 We are closed for new member enrolment until May 8th. Anyone interested is welcome to schedule a free tour& consultation for when I return at the link in our bio

To me, vacations are about more than just travelling - they are not only an opportunity to let my amazing team SHINE, but also an opportunity to practice what I preach about rest! This is not a hospital emergency room, and thus, there are no "work emergencies" that can't wait a week!

I hope if nothing else, it inspires you and shows you that is possible (and encouraged) to take vacations - and ACTUALLY VACATION (i.e. not check email/messages/etc while away). Not only possible, but it is helpful! you will be refreshed, more creative, and have more energy to return when your batteries are fully recharged!

Lastly, this would not be possible without my amazing team of Coaches - Abbey, Emma, Jenna & Naomi! A million thank you's is not enough! Each of them have stepped up to help with admin, take on extra classes, and just generally be so amazing at what they do that I can leave the country with no access to a cell phone and trust them 110%. I am so grateful!

I have so much faith our community & my team that things will not just survive, but actually THIRVE & GROW while I'm away. I know you will rise to the opportunity and take care of each other! See you in two weeks!

XOXO,
Coach Jess

Tag a friend that threw you under the bus when they convinced you to try a “super fun dance workout class” 😅🎉PS. If you ...
04/07/2023

Tag a friend that threw you under the bus when they convinced you to try a “super fun dance workout class” 😅🎉

PS. If you love we added a blank one at the end that you can DIY on your story - tag us if you try it😂

BODY CONFIDENT = confident in your body, no matter what shape or size it is. Learning to appreciate your body exactly th...
02/13/2023

BODY CONFIDENT = confident in your body, no matter what shape or size it is. Learning to appreciate your body exactly the way it is!! This doesn’t mean it can’t or won’t change over time; it just means your fitness journey is about more than just physical appearance 👏🏽👏🏽👏🏽

ANTI-DIET = no diet culture. No “slim downs”, “tone up”, “weight loss challenges”, etc. We will never recommend diets or extreme fitness plans that aim for “quick-fixed” - because your body is not a problem to be fixed!! We will help you change your mindset around fitness & create sustainable habits for LIFE.

Ready to ditch diet culture & transform your confidence? Link in our bio or DM us to book a free consultation!

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Toronto, ON

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