Maison Movement

Maison Movement Maison Movement (formerly Maison Pilates) is a Boutique Fitness + Pilates Studio in Midtown, Torotno.

Our next 8-Week Strength Session starts next week 💪Still a few spots available!Build strength, improve movement, and sta...
04/29/2026

Our next 8-Week Strength Session starts next week 💪
Still a few spots available!

Build strength, improve movement, and stay consistent with expert coaching in a small-group setting designed for real results.

✔️ Progressive, structured programming
✔️ Personalized coaching & accountability
✔️ Supportive, motivating community

8-weeks, 2x 1hr workouts / week.

Spots are limited — once they’re gone, they’re gone.

🔗 DM us to save your spot.

🌿 Earth Day at Maison Movement 🌿Today is a reminder that how we move matters — not just for our bodies, but for the worl...
04/22/2026

🌿 Earth Day at Maison Movement 🌿

Today is a reminder that how we move matters — not just for our bodies, but for the world around us.

At Maison Movement, we believe in intentional movement, mindful living, and creating spaces that feel as good as they do good. From the products we carry to the energy we cultivate in our studio, every choice is an opportunity to support something bigger.

Step onto your mat, take a breath, and reconnect — with yourself and the earth beneath you.

Small actions. Strong bodies. Lasting impact. 🌎✨

🤎🖤🩶

Meet your new favourite swim, summer + resortwear ❤️We’re hosting exclusive try-on appointments for Left On Friday — bec...
03/27/2026

Meet your new favourite swim, summer + resortwear ❤️

We’re hosting exclusive try-on appointments for Left On Friday — because let’s be honest, ordering swim online can be a gamble.

Come in, try on all the styles (tops, bottoms, one-pieces + linens), and find your perfect fit before you order.
✨ Flattering cuts
✨ Incredible fabric
✨ Designed by former Lululemon designers
✨ Made to move with you

Whether you’re heading somewhere warm or just want to feel amazing poolside this summer—this is the way to shop it.

Appointments are limited → DM us to book yours.

🤎🩶🖤

Spring is in the air 🌸 and so is our new scheduleYou asked… and it’s back 🕯️Candlelight Power Vinyasa returns to Tuesday...
03/24/2026

Spring is in the air 🌸 and so is our new schedule
You asked… and it’s back 🕯️

Candlelight Power Vinyasa returns to Tuesday nights at 7:30pm

Think: low lights, great music, a powerful flow, and the reset you didn’t know you needed

We can’t wait to flow with you ✨

MovementIsLife🤎🩶🖤

✨ Candlelight Power Vinyasa is back ✨We’re so excited to welcome Michelle to the schedule and bring this client-favourit...
03/24/2026

✨ Candlelight Power Vinyasa is back ✨

We’re so excited to welcome Michelle to the schedule and bring this client-favourite class back to the studio.

Join us Tuesday evenings at 7:30pm for a powerful, flowing practice set under candlelight — designed to build strength, create space, and leave you feeling grounded.

Spots are limited. Book your mat. 🕯️

   MovementIsLife🤎🩶🖤

✨ Monthly Sound Bath at Maison Movement ✨Step into stillness, melt away tension, and reset your nervous system with the ...
03/04/2026

✨ Monthly Sound Bath at Maison Movement ✨

Step into stillness, melt away tension, and reset your nervous system with the healing power of sound. 🌙✨

Led by Alison Goodwin, our monthly Sound Bath invites you to lie back, get cozy with mats, cushions, and blankets, and let waves of crystal bowls, chimes, and gentle instruments guide you into deep relaxation.

🗓️ Next Session: Thursday, March 4 at 7:30pm
📍 Maison Movement, Leaside
🎟️ $55 per person | Limited to 10 spots

Bring comfy clothes, an eye mask if you like, and an open mind ready to receive. 💫

🔗 Reserve your spot now: Link in Bio

🤎🖤🩶

✨ FEBRUARY = BRING A FRIEND FREE ✨Because yoga is better with your people 🤎All month long, bring a friend to your yoga c...
02/09/2026

✨ FEBRUARY = BRING A FRIEND FREE ✨

Because yoga is better with your people 🤎

All month long, bring a friend to your yoga class for FREE.

Move together. Breathe together. Reset together.

🧘‍♀️ One class
👯‍♀️ Any friend
📅 All of February

Whether it’s their first downward dog or their weekly reset, this is the perfect excuse to share your mat.

👉 Just book your class + then book your friend using code FREEFRIEND.

Tag the friend you’re bringing 👇
Spots are limited—save yours early!

🤍

UPDATED Winter Schedule! We’ve added MORE Classes!!NEW:• Wed 12pm Reformer Class (All Levels)• Sat 9:30am Yoga - Vinyas...
02/07/2026

UPDATED Winter Schedule! We’ve added MORE Classes!!

NEW:
• Wed 12pm Reformer Class (All Levels)
• Sat 9:30am Yoga - Vinyasa Flow (All Levels)

Link in Bio to Book.
🤎🩶🖤🤍

✨ Monthly Sound Bath at Maison Movement ✨Step into stillness, melt away tension, and reset your nervous system with the ...
01/31/2026

✨ Monthly Sound Bath at Maison Movement ✨

Step into stillness, melt away tension, and reset your nervous system with the healing power of sound. 🌙✨

Led by Alison Goodwin, our monthly Sound Bath invites you to lie back, get cozy with mats, cushions, and blankets, and let waves of crystal bowls, chimes, and gentle instruments guide you into deep relaxation.

🗓️ Next Session: Thursday, February 4 at 7:30pm
📍 Maison Movement, Leaside
🎟️ $55 per person | Limited to 10 spots

Bring comfy clothes, an eye mask if you like, and an open mind ready to receive. 💫

🔗 Reserve your spot now: Link in Bio

MindBodyConnection CommunityWellness MonthlyRitual MovementIsLife🤎🖤🩶

MEET MICHELLE, a nurse practitioner and yoga teacher who loves blending her passion for helping others with movement tha...
01/24/2026

MEET MICHELLE, a nurse practitioner and yoga teacher who loves blending her passion for helping others with movement that feels fun and energizing.

Michelle began practicing yoga in 2011 and has experienced firsthand the many benefits it brings to both body and mind, inspiring her to share the practice with others. Yoga is her space to unwind, tune in, and recharge, and she enjoys helping others feel more connected and supported.

Outside of class, Michelle can usually be found spending time with her husband and mini bernedoodle, reading a good book, or planning her next trip.

Michelle’s teaching style is playful and caring. She creates an empowering, welcoming, and uplifting environment where students can move with ease. Michelle hopes students leave class feeling grounded and self-assured.

Sign-up for Michelle’s Class Saturday’s at 9:30am! Link in Bio.

🤎🖤🩶

Address

209 Wicksteed Avenue
Toronto, ON
M4G0B1

Telephone

+16474014517

Website

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