Bourn Strength

Bourn Strength Bourn Strength was founded with the goal of cultivating a safe space for women to harness their inner physical strength through weight training 💪🏼

Time to take your training to a whole new level! Sexi & Flexi is a mobility class designed to develop your fundamentals ...
11/17/2022

Time to take your training to a whole new level! Sexi & Flexi is a mobility class designed to develop your fundamentals of athleticism. Struggling to get into a deep squat? Shoulder mobility hindering your overhead position? Not feeling connected to your movements while training? You are already Sexi, now let’s get your Flexi!

Only 5 spots available!

DM me if interested!

Schedule:
Sun Nov 20 at 1:30-2:30pm
Sun Nov 27 at 1:30-2:30pm
Sun Dec 11 at 1:30-2:30pm
Sun Dec 18 at 1:30-2:30pm

Over the next 12 weeks get ready to 🍂FALL into Fitness🍂Starting September 19th get ready to transform YOUR weight traini...
09/05/2022

Over the next 12 weeks get ready to 🍂FALL into Fitness🍂

Starting September 19th get ready to transform YOUR weight training regimen!

Develop a better relationship with fitness!

Build your confidence!

Create realistic lifestyle habits!

ALL within the next 12 weeks!

Start, revamp, OR try something new this 🍂FALL🍂

DM me for more info or visit our website, link in bio 🔗

09/16/2021

Happy Thursday Girlies!!

One more day until Fri- YAY!

What do you have planned for this weekend?!

09/06/2021

Meet Jiana!

Jiana is ready to take your through a 45min intense Muay Thai Class! Kick, Punch, and Sweat it out 🥊💥

09/06/2021

Our Women’s Health and Fitness Summit is around the corner!

05/31/2021

Hey Ladies! Happy monday, I hope you all are having a lovely start to the week :)

Address

175 Avenue Road
Toronto, ON
M5R 2J2

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