Nepalayam Yogaversity

01/17/2024

Thank you for being committed to your well-being and making us a part of your journey.

11/22/2023

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11/22/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/23/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/21/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/19/2023

Thank you for being committed towards your well-being and letting us be part of this journey. 🙏
   

07/12/2023

Namaskar 🙏

We are pleased to announce our next Classical Hatha Yoga workshops in Kathmandu, Hattisar.

ANGAMARDANA

A fitness system rooted in yoga offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels, including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

Benefits

✅ Strengthens the spine, skeletal, and muscular systems

✅ Builds physical strength, fitness, and tenacity

✅ Invigorates the body, bringing a sense of lightness and freedom in the body

✅ Prepares the body for Hatha Yoga

✅ Revitalizes the body, including the muscles, blood circulation, skeletal, and nervous systems

✅ Helps in weight-loss

📆Date: 16th-20th July 2023
⏰️Time: Morning 6am-8:30am

If you are interested in knowing more about the practices, then please feel free to contact us.

Book your slot today.🧘🏻‍♂️🧘‍♀️

Pranam,
For registration contact
Sansar 9849016403

07/08/2023